ZENDIETCLUB 3:30 a.m.
zendietclubSon las 3:30 a.m., ya estamos activos y transmitiendo desde Miami. Nuestro coach Juanchi Vallejo te da la bienvenida a un espacio bacano, relajado, donde hablaremos sobre nutrición, entrenamiento y estilo de vida saludable, a calzón quitao, pero eso sí, siempre con base en la ciencia. ¡Vamos que vamos!
| Publishes | Monthly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessNutrition | ||
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Latest Episodes
Margy tiene más de 50 años y como muchas mujeres, llegó a Zendietclub sintiendo que su cuerpo ya no respondía igual. La edad, los cambios hormonales y las preocupaciones por su salud la hacían pensar que vivir una vida saludable ya no era posible. Pe... more
¿Por qué a veces comemos sin hambre? ¿Cómo influyen el estrés y la ansiedad en nuestra relación con la comida?
En este episodio, hablamos con Mani, psicóloga, sobre el impacto de las emociones en la alimentación. Exploramos temas clave como:
* La... more
En este episodio, hablamos con Pipe, un hombre que descubrió el poder de la alimentación después de los 40 años. Con más de 30 libras menos, más vitalidad, energía y fuerza, hoy es un atleta que demuestra que nunca es tarde para cambiar.
Descubre có... more
Susi y Brian nos cuentan cómo cambiar sus hábitos nutricionales transformó su vida, fortalece su relación de pareja y sirve de ejemplo para sus hijos pequeños.
Descubre cómo esta familia hizo de la alimentación consciente un estilo de vida, inspir... more
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Apple Podcasts | #63 |  Colombia/Health & Fitness/Nutrition |
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ZENDIETCLUB 3:30 a.m. launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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