ZENDIETCLUB 3:30 a.m.
zendietclubSon las 3:30 a.m., ya estamos activos y transmitiendo desde Miami. Nuestro coach Juanchi Vallejo te da la bienvenida a un espacio bacano, relajado, donde hablaremos sobre nutrición, entrenamiento y estilo de vida saludable, a calzón quitao, pero eso sí, siempre con base en la ciencia. ¡Vamos que vamos!
| Publishes | Weekly | Episodes | 7 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
Muchas mujeres se frustran al ver que parece más fácil la perdida de peso en los hombres. En este episodio Juanchi nos cuenta por qué se da eso y nos deja algunso consejos para evitar la frustración
Es normal tener días malos. A todos nos pasa. En este episodio Juanchi nos recuerda que todo progreso se alimenta también de esos bajones. Y nos deja claves para que la próxima vez que te encuentres en medio de un día bajo, recuerdes que estos día... more
Empezó el 2024 y muchos acostumbramos a trazar los propósitos de año nuevo. En este episodio, Juanchi nos comparte información super valiosa para que nuestras metas no se queden solo en deseos. Planificar con una buena metodología es la clave. Este a... more
¡Vacaciones! Muchos de nosotros armamos maleta y empredemos un viaje con nuestro vehículo. Y seamos sinceros, en la carretera ataca el hambre. En este episodio Juanchi nos comparte 5 claves que te ayudarán a mantener una alimentación saludable mient... more
¡Se metió Diciembre! Y para nadie es un secreto que en Navidad es más difícil controlarnos, más que todo porque celebramos comiendo y bebiendo. Y porque hay muchos antojitos en el ambiente. En este episodio, Juanchi te comparte 6 claves que te ayuda... more
En este segundo episodio del podcast de ZENDIETCLUB, Juanchi nos contará 6 claves importantísimas para mejorar la relación con la alimentación. También nos regalará tips para sentirnos mejor con lo que comemos
En este primer episodio del podcast de ZENDIETCLUB, Juanchi nos hablará de las razones por las que aumentamos de peso, y nos regalará algunos consejos prácticos para evitar ganar esos kilitos de más
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Apple Podcasts | #13 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #22 | Spain/Health & Fitness/Nutrition |
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| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
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ZENDIETCLUB 3:30 a.m. launched 6 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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