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Artwork for Zen Commuter

Zen Commuter

Thom Walters
Meditation
Mindfulness
Anxiety
Self-Awareness
Mental Health
Emptiness
Personal Identity
Consciousness
Spiritual Growth
Mental Health Counseling
Self
Fear
Emotional Healing
Buddhism
Awareness
Integrated Ascension Method
Mindset Transformation
Personal Development
Society
Self-Improvement

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to... more

PublishesWeeklyEpisodes117Founded12 years ago
Number of ListenersCategories
SpiritualityReligion & Spirituality

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Artwork for Zen Commuter

Latest Episodes

In this episode, we sit down with multi-hyphenate storyteller Christopher Rivas — actor, writer, Buddhist practitioner, and host of the Brown Enough podcast. We dive deep into themes of identity, race, belonging, and what it means to "live in the mid... more

Believe it or not, consistency is one of the hardest parts of a meditation practice; setting time each day to sit in stillness. As a single man, it's easier for me, than say, a parent with young children. However, Tricycle would have you believe it's... more

While I don't know the exact demographic of Zen Commuter listeners, I have confidence in saying that many of you are my chronological peers. To that end, today's article from Tricycle will resonate with you as well. Even though I don't fully embrace ... more

In this episode of Zen Commuter, I read Mark Unno's essay "Blind Passions," a powerful reflection on how unseen desires shape our lives and our practice. Together, we'll explore how passion can cloud our vision, but also how, when understood, it can ... more

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Recent Guests

Christopher Rivas
Author for Tricycle, podcast host of Brown Enough, and actor
Tricycle, Brown Enough
Episode: ZC 2128 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas
Lillian Savoie
An intuitive coach and author of 'Fill Your Soul, the Feminine Way', specializing in helping women create purpose in their lives.
Author and Intuitive Coach
Episode: ZC 2119: Divine Flow and Feminine Energy with Lillian Savoie
Lane Igoudin
Author of A Family, Maybe, a Journey Through Foster Adoptions to Fatherhood
Episode: ZC 2118: A Family, Maybe: Zen, Identity, and the Stories That Shape Us
Pema Sherpa
Co-author of 'The Daily Buddhist'
Episode: The Daily Buddhist by Brendan Barca and Pema Sherpa
Brendan Barca
Author and meditation practitioner
Author of The Daily Buddhist
Episode: Buddhism in the Everyday: Brendan Barca's Insights for Modern Life
Michael Rosenfeld
Certified Vedic meditation teacher who transitioned from entrepreneurship to meditation training
South Bay Meditation
Episode: Vedic Meditation and Modern Stress - A Conversation with Michael Rosenfeld
Manal El-Ramly
Author of 'Transcending Anxiety, From Fear to Freedom', TEDx speaker, and creator of the Mettane Method.
Episode: Journey to Inner Stillness: A Conversation with Manal El Ramly
Trea Drake
Krav Maga instructor, fitness instructor, breathing coach, and mindfulness instructor
Nervous Apes
Episode: Breath as a Bridge: Exploring Meditation with Trea Drake
Dr. Mary Sanders
Acclaimed energy medicine practitioner and former chiropractor
Episode: Restoring Balance: Energy Healing and Inner Calm with Mary Sanders

Host

Thom Walters
Thom Walters is an engaging host with a profound passion for meditation and mindfulness. He adeptly creates a welcoming environment for guests, encouraging deep and meaningful conversations.

Reviews

4.8 out of 5 stars from 120 ratings
  • Love this show

    Thom is a marvelous. Funny, intelligent, warm and has great things to share. I’d recommend this show to anyone looking for deeper meaning in life while still learning to smile through it all

    Apple Podcasts
    5
    MrCesarCardona
    United States7 months ago
  • Grateful for a beautiful conversation with Thom

    I had the absolute pleasure of being a guest on Zen Commuter with Thom Walters, and it was a truly wonderful experience. Thom has an incredible ability to make his guests feel welcomed, comfortable, and valued. His warmth, positivity, and seamless way of guiding the conversation made our discussion flow beautifully across many facets of my journey, work, and background. Thom’s depth of understanding and curiosity allowed us to explore profound insights, making for a rich and engaging conversatio... more

    Apple Podcasts
    5
    CONNECT Meditation
    United States9 months ago
  • A beautiful conversation with an engaging and gracious host!

    Thom was such a great, engaging host. The conversation flowed easily, with wisdom, shared experiences, great questions, and smiles and laughter. Loved meeting and talking with Thom!

    Apple Podcasts
    5
    emmylou68
    Norwaya year ago
  • Exploration of Self

    Such a great show. As a practitioner of meditation, I love hearing about the methods of others. It inspires me to expand my own practice. Them is an amazing host. He creates a relaxing environment for guests to share their story.

    Apple Podcasts
    5
    _C_T_Brown
    United Statesa year ago
  • Zen is the perfect title

    Thom is so gracious and warm cultivating a safe space to open up and dive deep. Appreciated being a guest on the poscast. Remember to be kind to yourself.

    Apple Podcasts
    5
    NatNatBe
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is often described as a comforting resource for those looking to deepen their understanding of meditation.
Many reviews highlight the sense of community fostered through shared experiences and discussions.
Listeners appreciate the insightful and thought-provoking discussions that promote mindfulness.
The host's engaging style makes complex topics accessible and relatable.
Thom creates a warm and welcoming atmosphere that enhances the listening experience.

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Talking Points

Recent interactions between the hosts and their guests.

ZC 2128 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas
Q: Have there been moments where meditation helped you see yourself better?
Christopher affirms that meditation has enhanced his self-awareness and understanding of himself beyond societal metrics of success or validation.
ZC 2128 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas
Q: What challenges did you experience when starting to meditate?
Focus was a major challenge for Christopher, along with the societal belief that meditation is quantifiable or isn't worthwhile unless you achieve a certain goal.
ZC 2128 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas
Q: What is your meditation story about how long have you been meditating for?
Christopher shares that he began meditating after a girlfriend gifted him a retreat, although he initially maintained a facade about his meditation practice.
ZC 2118: A Family, Maybe: Zen, Identity, and the Stories That Shape Us
Q: How did your meditation help you during the challenges of adoption?
It helped me see what was really happening and kept me from identifying too closely with my emotions during difficult times.
ZC 2118: A Family, Maybe: Zen, Identity, and the Stories That Shape Us
Q: Can you talk a little bit about your book and how it got started?
It documents the three-year journey of adopting two kids from the foster system, highlighting the difficulties and emotional uncertainty faced during the process.

Audience Metrics

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Frequently Asked Questions About Zen Commuter

What is Zen Commuter about and what kind of topics does it cover?

Focusing on the transformative power of meditation, the content engages listeners through discussions about mindfulness, emotional well-being, and personal growth. The host invites various guests, including meditation teachers and authors, who share their insights and experiences, making the topics relatable and accessible. Listeners can expect to explore themes such as stress management, intuitive healing, and the intersection of spirituality with daily life, fostering a community centered around self-improvement and mindfulness practices. Noteworthy elements include the host's personable approach, creating a warm atmosphere conducive to open conversations and deeper learning about meditation.

Where can I find podcast stats for Zen Commuter?

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How many listeners does Zen Commuter get?

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What are the audience demographics for Zen Commuter?

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How many subscribers and views does Zen Commuter have?

To see how many followers or subscribers Zen Commuter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Zen Commuter?

These podcasts share a similar audience with Zen Commuter:

1. Freakonomics Radio

How many episodes of Zen Commuter are there?

Zen Commuter launched 12 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Zen Commuter?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Zen Commuter?

Rephonic pulls ratings and reviews for Zen Commuter from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Zen Commuter?

Recent guests on Zen Commuter include:

1. Christopher Rivas
2. Lillian Savoie
3. Lane Igoudin
4. Pema Sherpa
5. Brendan Barca
6. Michael Rosenfeld
7. Manal El-Ramly
8. Trea Drake

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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