Zen Commuter
Thom WaltersZen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to... more
| Publishes | Daily | Episodes | 117 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpirituality | |||
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Latest Episodes
For me personally, one of the greatest aspects of a sitting practice is when it begins to blend into daily life. Today, I talk about the ways that happens, purposefully, and on its own. Come listen. Meditation Coaching more
It’s often difficult for seasoned meditators to keep a consistent practice when they have been at it for a significant amount of time, maybe even years. One way to maintain consistency is to change things up. Today I talk about the ways to deepen a m... more
Meditation is a great tool for living a life that is more even-keeled. Thats a fancy way of saying we aren’t laughing one minute and then screaming with rage the next. Emotional regulation is a great benefit of a mindfulness practice. Let’s talk abou... more
For the next five episodes I am going to be answering questions I get asked by other veteran meditators about their practice. Today's topic focuses on understanding the true nature of reality by using your meditation practice. more
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Reviews
- Zen is the perfect title
Thom is so gracious and warm cultivating a safe space to open up and dive deep. Appreciated being a guest on the poscast. Remember to be kind to yourself.
Apple Podcasts5NatNatBe
Canada23 days ago - Time flies when you’re having fun!
Thom was awesome. We had a great discussion as I lost track of time and the hour went by extremely fast. It was a pleasure to be on his show.
Apple Podcasts5Hot chile farmer
United States3 months ago - Smooth interview!
Great interviewer, really puts you at ease.
Apple Podcasts5June EdwardUnited States4 months ago - Great show with an awesome host!
Thom has great energy and is so knowledgeable. It’s great to take a meditation journey with him.
Apple Podcasts5jlawShogun54United States5 months ago - Outstanding conversation on the depths of Meditation
Thom was an absolute jewel of a host. We had so much fun, and I learned a tremendous amount of information from Thom, and I was able to share it as well. I highly recommend Zen Commuter. I was honored to be a guest!
Apple Podcasts5crib8889United States7 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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Zen Commuter launched 10 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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