
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to... more
| Publishes | Twice monthly | Episodes | 117 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpirituality | |||

Hey, my friend. It's been a while since we have had an actual meditation. So today I thought I would combine the best of two worlds; meditation and Tricycle Tuesday. :0) This one was written by Ayya Santacitta, and is a perfect session for helping us... more
My guest today is Manal El-Ramly, author of Transcending Anxiety: From Fear to Freedom, TEDx speaker ('Why You Don't Need to Search for Your Purpose'), creator of the Mattain Method, and a beloved teacher on Insight Timer. Manal helps individuals ove... more
In this episode of Zen Commuter, I share reflections inspired by a recent Tricycle article on connecting with the root of our being. Lately, I've been reminded that the places, roles, and things we associate with "home" are only temporary expressions... more
Many people feel that low energy is something to be conquered. If you're feeling a little lackluster, something must be off, or wrong. Guess what? I used to think that too. As recently as today. Thankfully, a trip to the cushion set me straight. So l... more
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Thom is a marvelous. Funny, intelligent, warm and has great things to share. I’d recommend this show to anyone looking for deeper meaning in life while still learning to smile through it all
I had the absolute pleasure of being a guest on Zen Commuter with Thom Walters, and it was a truly wonderful experience. Thom has an incredible ability to make his guests feel welcomed, comfortable, and valued. His warmth, positivity, and seamless way of guiding the conversation made our discussion flow beautifully across many facets of my journey, work, and background. Thom’s depth of understanding and curiosity allowed us to explore profound insights, making for a rich and engaging conversatio... more
Thom was such a great, engaging host. The conversation flowed easily, with wisdom, shared experiences, great questions, and smiles and laughter. Loved meeting and talking with Thom!
Such a great show. As a practitioner of meditation, I love hearing about the methods of others. It inspires me to expand my own practice. Them is an amazing host. He creates a relaxing environment for guests to share their story.
Thom is so gracious and warm cultivating a safe space to open up and dive deep. Appreciated being a guest on the poscast. Remember to be kind to yourself.
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Apple Podcasts | #131 |
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This podcast explores the transformative power of meditation and mindfulness, emphasizing their relevance in improving daily life and fostering emotional well-being. Episodes feature in-depth conversations with meditation teachers, authors, and practitioners who share their experiences and insights into establishing and maintaining a successful meditation practice. Common themes center on personal growth, spirituality, and practical advice for integrating mindfulness into everyday routines. Notably, the host engages with a wide spectrum of guests who offer diverse perspectives on meditation, making it a valuable resource for individuals seeking to cultivate a calmer and more fulfilling life through mindfulness techniques.
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These podcasts share a similar audience with Zen Commuter:
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Zen Commuter launched 12 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Zen Commuter include:
1. Ayya Santacitta
2. Manal El Ramly
3. Jen Kalawur
4. Dean Patrick
5. Christopher Rivas
6. Lillian Savoie
7. Lane Igoudin
8. Brendan Barca
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