Conversas com atletas, empreendedores e pessoas positivas e otimistas! Z2, zona de frequencia cardíaca baixa para moderada, aonde acontecem a maior parte dos treinos de atletas de performance. Mas é também a zona de frequencia aonde rola a resenha.
Publishes | Weekly | Episodes | 155 | Founded | 3 years ago |
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Language | Portuguese | Number of Listeners | Categories | EntrepreneurshipBusinessHealth & Fitness |
Você já ouviu falar sobre Training Camp? E sobre o Camp Z2? Já parou pra imaginar como seria juntar 10 atletas e treinar sem parar a semana inteira? Foi o que eles fizeram. Markinhos e Cid, ambos donos de assessorias, contam como foi a experiência de... more
Quando 100% não for suficiente, vamos de 200%! more
O que será que passa na cabeça de triatletas durante os raríssimos momentos onde não estão correndo, nadando, pedalando? GROSELHAS obviamente. more
Hoje, nosso episódio é mais do que especial! Pati, mais conhecida como a verdadeira dona da Z2, é esposa do Vitão, arquiteta e mãe de 2 meninas pequenas. Como se não bastasse, ela convive diariamente com um triatleta. Ela aproveitou pra comentar sobr... more
FERNANDA MAY é montanhista, pratica trekking, escalada, alta montanha e trail running. Já fez o cume de montanhas como Aconcágua, Kilimanjaro, Huayna Potosi, Cayambe, Cotopaxi e Mont Blanc. Ano passado, desafiou o cume do Denali, no Alasca, montanha ... more
ANDREIA NAVES é nutricionista, educadora física e atleta de CrossFit. Ela trilhou sua carreira com o objetivo de elevar a performance, a saúde e a qualidade de vida dos seus pacientes. Ela compartilha seu conhecimento com outros profissionais da área... more
MARCELA LIMA é Bicampeã Mundial de XCE e Bicampeã Brasileira de XCO. A Atleta Mineira compartilha um pouco de sua jornada, conquistas e os desafios que enfrenta constantemente pra alcançar seus objetivos! more
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Apple Podcasts | #122 | Brazil/Business/Entrepreneurship |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Z2 Talks launched 3 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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