Yui的日日是好日
Yui阿希细碎温暖充满奇迹的日常分享、日日是好日-禅宗-八字、易经、汉方养生-吸引力法则-日本生活、旅游-幸福小魔术师
| Publishes | Twice monthly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Mental HealthSpiritualityReligion & SpiritualityHealth & Fitness |
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趁着春分来到前的一周，更新了一期播客，和大家一起聊聊这个特别的节气。春分，是一年里少有的昼夜平分的时刻。南北半球的光与暗在这一刻达到一种平衡，万物也开始真正进入生长的阶段。
每年到这个时间点，我都会明显感受到一种变化——不仅仅是天气慢慢变暖，更是一种身体、情绪与生活节律的调整。
很多人会在春分前后出现一些很有趣的状态：
突然特别困、情绪变得敏感，或者莫名想整理生活、清理空间。
当我们从节气与身体的角度去理解，会发现这些变化其实都是一种自然的“系统更新”。
这一期播客，就想从很生活的角... more
嗨～在2月的尾巴、初春的暖阳里，上传这期播客。
也是一期在自然里“吵吵闹闹”的播客。
在学校的大草地与树下录着录着，旁边的乌鸦开始追逐打架，身边路过了一只小猫。
请允许这期播客的跳脱，也无条件保留这些自然的流动。
时间轴
0:00 本期介绍
主题：在各种大环境下，如何面对内在莫名升起的不安
01:49 跟随“四季老师”，从春夏秋冬的植物与生命状态里，理解季节、五行与节奏。
14:15 初春的节奏与节律。
木的能量，也是整理的能量。
15:24 禅与整理的艺术
断舍离、怦然心动的人生整理法... more
又是在自然里坐着、开始突然想录一期播客的一天。今天刚好是新月，也是大寒的前一天，和大家聊一聊这几年在日本坐禅、禅修、连接寺院、采访僧人的故事。
以及在这个过程中 突然对【无我】有了更深的一个体会 也在这期内容里 用尽可能简单的表达 分享给大家
00:01｜本期播客缘起
在日本的生活、在自然的过程里，慢慢意识到：修行从不是逃离现实，而是要一次又一次的回归内在 在好好的生活
05:28｜在日本生活 神社 寺院让我理解了「自然本身就是支持」
这里没有强烈的“你要成为什么”，而是一种很原始、很安静的... more
进入26年的第一期播客 感觉一下子播客更新频率上来了～还是跟随当下的创作念头，自然的流动 感恩和感谢大家的支持与陪伴！本期播客内容：00:17 播客介绍 1月5 - 1月20日之间的小寒节气是怎样的时期 如果养护内外的风水（立春前的倒数第二个节气啦）把能量收回来，好好过日子，不着急证明自己，不着急做多大的事情，而是在每一天的当下，稳固自己的节奏，让自己的生命节奏温暖起来。
04:43 日剧「仁医」：老天不会给我们送来无法跨越的考验08:07 在日本新年初拜的灵感：把我们自己也看作賽銭箱向内祝福与... more
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- 感恩感谢🙏
亲爱的Yui小妹妹，我是在搜索关键字“修行”时听到你音频的，你温柔平和的声音以及所散发出来的温暖有爱又俏皮的气质深深吸引了我，欲罢不能已经把你的所有音频都听完啦，还到微博微信上关注了你以及分享给我一些也在修行的朋友，其中有一个也已经关注你啦。很欣赏你这种分享爱与自信自由能量的方式，相信你会越来越光彩灿烂，祝福你❤️❤️❤️
Apple Podcasts5adaplayful
Canada2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 | China/Health & Fitness/Mental Health |
Apple Podcasts | #220 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Yui的日日是好日 launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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