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閱讀[N]次方♪一起聽讀好書Bar♪
La NamiaIN PUT [[[ 讀書心得 × 視覺筆記 × 個人成長 ]]] OUT PUT #個人成長 #商業邏輯 #原子習慣 #刻意練習 #恆毅力 #財富自由 #吸引力法則 ： 🎙️ 歡迎收聽《閱讀N次方》，我是aN，這是一個致力於閱讀成長再進化的節目。 感謝您的收聽與支持，讓我們一起成長，一起探索，成為更好的自己！✨✨✨ 📌 閱讀與我的塗鴉筆記 × YouTube：naan.pse.is/5wzpx3 📌 閱讀 {N} 次方 × Vocus方格子：naan.pse.is/5wzpsc ©La Namia - 📧 aN 合作信箱：[fonamia31@gmail.com] 💰小額贊助支持本節目：open.firstory.me/user/clo2z097m00e501uk5uh39ovi Powered by Firstory H... more
| Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | BooksArtsBusinessManagement |
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Latest Episodes
「你是不是也常覺得忙到快喘不過氣，卻沒有真正的成果？」
很多時候焦慮並非因為事情太多，而是我們沒有保護自己的專注力。
：
辨別真正重要的事，勇敢說不，保護留白，
並在生活裡實踐「精、簡、準」。
這些看似小小的改變，會讓人生更有方向，也更自在✨
看完整心得 👉 vocus.cc/article/68d477c1fd89780001dd2c4e
#少但是更好 #精要主義 #閱讀N次方
加入會員，支持節目： open.firstory.me/us... more
這一集，我想跟你聊聊一本影響我很多的書——《反脆弱》。
它告訴我們一個很反直覺的觀點：
生活中的壓力、挑戰、甚至失敗，不一定是壞事。
有時候，這些看似痛苦的經歷，正是我們能「升級」的關鍵。
其實不必逞強，我們真正需要的，是能在風雨裡成長的韌性。
📖 延伸閱讀全文：vocus.cc/article/68b4111afd89780001955c01
#反脆弱 #心理韌性 #槓鈴策略 #不確定性 #成長思維 #壓力管理 #失敗的價值 #自我成長 #隨機性 ... more
為什麼快樂越來越難？因為我們的大腦正在「透支快樂」。
在這集 podcast，我分享 3 個 reset 幸福感的方法：
👉 小型斷捨離
👉 自設界線
👉 自願的不舒服
不需要追更多快樂，而是讓大腦回到平衡，讓幸福自然浮現。
———
📖 延伸閱讀：vocus.cc/article/68aa909afd89780001730569
💌 喜歡節目的話，歡迎追蹤 & 分享給朋友。
#多巴胺國度 #快樂reset #Podcast ... more
你知道嗎？推動人類前進的，不只是知識，而是「承認我們不知道」。
在《人類大歷史》中，哈拉瑞將這種現象稱為「無知的革命」，正是它讓人類勇於探索未知，從而誕生科學、改寫文明。
本集將帶你用1 分鐘，聽懂一場看不見卻深刻影響我們世界的革命。
📖 延伸閱讀全文 👉 vocus.cc/article/6899eb2ffd89780001fe4d18
📌 閱讀與我的塗鴉筆記 × YouTube：naan.pse.is/5wzpx3
📌 閱讀 {N} 次方... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  Taiwan/Business/Management |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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閱讀[N]次方♪一起聽讀好書Bar♪ launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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