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女性减肥的人群越来越多,遇到的坑也不少药物减肥、节食减肥、冷冻减肥,花样减肥大法,付的都是智商税女神们爱自己,“吃得精致,宠爱自己”才是聪明的减肥法!
3月4日是世界肥胖日,肥胖已经成为全球性的公共卫生问题了。我国50%的成年人和20%的儿童超重或肥胖,已成为世界上超重或肥胖人数最多的国家到底该如何减肥呢?来听听大白话说减肥
正月十五元霄节,是春节最后一天的狂欢,在古代也是“情人节”今年中西方情人节挨着,连续两天约上心仪的她(他)吧!北方有元霄,南方有汤圆看花灯,猜灯谜,吃一碗热气腾腾的汤圆,这个春节就元满了!
有一种交情是”过年来我家吃饭“当一个人肯请你回家吃饭,他一定是把你当做了自己人。分享来自公众号【洞见】的一篇文章十五之内还是年,请老朋友,来家里吃顿饭吧!
你有晚餐焦虑症吗?你会为了减肥不吃晚餐吗?不吃晚餐不但不减肥还会伤身体晚餐几点吃、吃什么、吃多少更有利于减肥呢?快来听听主播的干货分享
还有10天就要过年了,中国人的春节和团圆,满满的仪式感浓缩在那一顿年夜饭里。厨艺不精的朋友们,年夜饭吃火锅吧,一年都红红火火。解锁吃火锅不长胖的7个秘诀,跟过节胖三斤说拜拜!
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越吃越会瘦 | 告别节食痛苦快速变纤美 launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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