你是不是也有這種時候:
1.一整天沒做事 → 焦慮
2.耍廢太久 → 罪惡感
3.放空一下 → 自責自己「今天是不是白活了」?
這集我們來聊聊——
「今天沒有進步,是不是人生退步了?」
「KPI到底是誰發明的,為什麼我要遵守?」
「身心靈工作者也會懶散?原來更容易職業倦怠?」
如果你今天只是躺著滑手機、看劇看到懷疑人生,
別怕,我們也是。
當你懷疑自己是不是「白活一天」,
我們陪你一起廢話中找真理(還不一定找得到)。
隨時歡迎一起躺平!
聽完這集,如果你... more
你是不是一直在摸那個籠子?
我們第一集就直接開門見山(但還是有人不肯走出去): 「那個籠子是怎樣啦?明明就可以走出來,還要緊抓兩根欄杆說我好痛我好痛」
從情緒崩潰、腰痛開刀、家庭革命,一路聊到 為什麼我們總是習慣鑽牛角尖 怎麼看見痛苦背後那一點點微光 感恩日記到底能不能救人一命?
還有自由書寫,到底是療癒還是召喚內心魔物?
這是一集真心話(混雜亂笑)、廢話裡藏有破口的開場。
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 |
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宇宙讓我擺個爛 launched 18 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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