You're Worth Knowing
Roxana AlexandruA podcast that gets to the bottom of social anxiety (why it holds us back, how it does so, and what we can do about it) so that you get to the top where you believe you’re worth knowing. The truth is that social anxiety can permeate all areas of your life to the point where you no longer know where “you” begin and where your “social anxiety” ends. Here are some of the topics I'm going to cover in ... more
| Publishes | Weekly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
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Latest Episodes
It’s easy to miscommunicate and to resort to passive-aggressiveness. We all do it, especially when we feel vulnerable, or the conversation is getting out of control and we don’t know what to do. more
In this episode, I want to share the fastest way to avoid taking things personally. Do not let others judgment of you take over your thoughts. For those of us with social anxiety, being personally attacked sticks with us forever - we internalize it. ... more
Im going to walk you through a TikTok video and were going to dissect it, talk about what happened in it, and what I think should be the main takeaways. I think its super relevant to social anxiety as there are a few lessons to take away from it. more
If you’ve ever made it to the gym at 6 am, you’ll know it’s practically impossible to wake up, but once you walk out of the gym, you feel like a million bucks. In this episode, I want to walk you through the "dreaded low" or the "dreaded zone" so tha... more
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Reviews
- Super helpful!
Every episode is so different yet so valuable. Honestrox breaks down her social anxiety while also bringing in real-world examples and research to validate what it means to have social anxiety. I especially loved listening to her interview with Joanna, and how she broke down the steps to asking a stranger for something many of us with social anxiety would never dare to! Highly recommend this podcast.
Apple Podcasts5Similarly_you
United Statesa year ago
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Chart Rankings
Apple Podcasts | #243 |  Mexico/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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You're Worth Knowing launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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