
Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life. Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out. We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, ... more
| Publishes | Weekly | Episodes | 26 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||

In this special episode, we're joined by the incredible Kenya Patterson to talk about tackling holiday overwhelm and calendar chaos.
If you've ever felt resentful and exhausted from your own to-do list, this episode is for you.
Kenya shares her p... more
Feeling tired all the time, even when the baby sleeps?
You're not alone, and it might not be what you think.
In this episode, Cara chats with myofunctional therapist Corina Pacini about a hidden cause of mom exhaustion: our own airway and breathi... more
"Is it too late for me to heal?"
It's the #1 question perinatal athletic therapist Janette Yee gets about C-section recovery.
In this episode, Janette and Shawna discuss the massive gaps in postpartum care, why the 6-week checkup fails so many mo... more
In this powerful episode, we sit down with inspirational speaker and "Possibility Hacker" Shelli Varela to discuss the life-altering power of asking, "Why not me?"
Shelli shares her incredible story of becoming her city's first female firefighter a... more
Hey mom, scrolling through these reviews… if you’re tired, overwhelmed or just trying to find yourself again, this podcast is for you. Press play. Stay awhile. You’re in good company ❤️
Love the raw conversations!!! Thank you for sharing!
Hit the nail on the head!! Relatable. I had my babies mid and late 30’s it hit me hard! I wish I had them earlier but wouldn’t have it any other way 😊
Love this so much! I think every mom can relate on some level!! Can’t wait for the next episode!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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