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Artwork for You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

You're Mom Enough with Cara and Shawna

Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life. Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out. We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, ... more

PublishesWeeklyEpisodes26Founded5 months ago
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Kids & FamilyParenting

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Artwork for You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

Latest Episodes

In this special episode, we're joined by the incredible Kenya Patterson to talk about tackling holiday overwhelm and calendar chaos.

If you've ever felt resentful and exhausted from your own to-do list, this episode is for you.

Kenya shares her p... more

Feeling tired all the time, even when the baby sleeps?

You're not alone, and it might not be what you think.

In this episode, Cara chats with myofunctional therapist Corina Pacini about a hidden cause of mom exhaustion: our own airway and breathi... more

"Is it too late for me to heal?"

It's the #1 question perinatal athletic therapist Janette Yee gets about C-section recovery.

In this episode, Janette and Shawna discuss the massive gaps in postpartum care, why the 6-week checkup fails so many mo... more

In this powerful episode, we sit down with inspirational speaker and "Possibility Hacker" Shelli Varela to discuss the life-altering power of asking, "Why not me?"

Shelli shares her incredible story of becoming her city's first female firefighter a... more

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Reviews

5.0 out of 5 stars from 5 ratings
  • Press Play. You’ll love it.

    Hey mom, scrolling through these reviews… if you’re tired, overwhelmed or just trying to find yourself again, this podcast is for you. Press play. Stay awhile. You’re in good company ❤️

    Apple Podcasts
    5
    Cara2931
    Canada4 months ago
  • Love

    Love the raw conversations!!! Thank you for sharing!

    Apple Podcasts
    5
    Stefg15
    United States4 months ago
  • Amazing!

    Hit the nail on the head!! Relatable. I had my babies mid and late 30’s it hit me hard! I wish I had them earlier but wouldn’t have it any other way 😊

    Apple Podcasts
    5
    Jade MacPherson Pierre
    Canada4 months ago
  • So relatable!!

    Love this so much! I think every mom can relate on some level!! Can’t wait for the next episode!!

    Apple Podcasts
    5
    Jamie Vanderknokke
    Canada5 months ago

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this podcast launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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