Let's take a look at why we yell, why we think it will work, why it won't work, and what we can do instead!
This episode is also available as a blog post: https://yourmentalrestoration.com/2021/06/08/why-social-interaction-might-feel-tiresome-draining-after-lengthy-lockdowns-are-lifted/ more
For more relatable and user friendly content, check out my blog www.yourmentalrestoration.com or look me up on social media @yourmentalrestoration
Learn ways to cope with the daily slump you experience as you're stuck at your desk! more
Hard truths but you can handle it! Take a break from social media and engage in your real life for some real connection. more
I'm here to shake things up and deliver a counter cultural message about the fact that being busy is NOT something to brag about! more
This episode is also available as a blog post: https://yourmentalrestoration.com/2021/05/10/three-ways-to-increase-self-esteem/ more
Let's get into the realities of self care - what gets in the way and how can we make it work?!
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Apple Podcasts | #230 | Russia/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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Your Mental Restoration launched 3 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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