有一天鈞媽說
鈞媽百萬育兒部落客、寶寶作息天后—鈞媽 不僅在部落格寫了許多讓爸媽心有戚戚焉又實用的育兒文章， 也同時是【管他百歲千歲 能帶好孩子才是萬歲】以及【鈞媽零失敗低敏．美味副食品】的作者，把「帶好小孩」變成「小孩好帶」！ 而鈞媽，不只是一位母親、部落客、作家，也是一位白手起家的企業家，靠著十多年來堅持的：衛生．營養．美味，做出熱銷千萬包的寶寶副食品。 自立了品牌—【鈞媽御食堂】 從嬰幼兒副食品、大人小孩都愛吃的方便料理，再到長輩也讚不絕口的暖心補湯都應有盡有。為的就是讓其他的爸媽們，可以省去在廚房揮汗如雨，能輕鬆準備寶貝的每一餐，有更多時間能夠陪伴孩子成長。 來逛逛鈞媽御食堂：shop.chinbp.tw// 平時鈞媽也喜愛跟媽媽粉絲們討論育兒知識、教養或作息等問題， 現在就讓鈞媽與大家一起分享育兒新知、一起探索生活大小事吧！ 想知道更多鈞媽的消息嗎？ FB：www.... more
| Publishes | Weekly | Episodes | 71 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Kids & FamilySociety & CultureEducation for Kids |
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Latest Episodes
家庭分工中的「隱形勞動」往往是壓垮媽媽情緒的最後一根稻草。本集節目特別企劃，由鈞媽聯手育兒與生活教育專家 Summer 老師，深入探討如何引導另一半建立責任制分工，並針對不同年齡層的孩子，提供「生活技能轉化為日常習慣」的退位引導攻略。
本集精華搶先聽：
✅ 解救婚姻三核心： 責任制分工、降低控制欲、多多稱讚當誘餌！鈞媽教妳如何睜一隻眼閉一隻眼。
✅ 未來神隊友培育術： 拒絕當家裡的 PM 每天盯人！Summer 老師傳授放手心法，讓孩子把自理當本分。
✅ 媽媽的適時隱形： 看... more
《有一天鈞媽說》推出全新重磅單元【專家有約】啦！預計不定期邀請各領域的權威專家，直接幫大家搞定那些讓人頭痛的育兒疑難雜症！
特輯的第一位大來賓非常重量級！我們特別邀請到專業營養師、同時也是親手幫兩寶做副食品的「二寶爸」——捷捷寶寶粥的創辦人，邱爸（邱璟瑞營養師）！
這集節目堪稱是「全台最溫柔的副食品高峰會」，鈞媽和邱爸不講深奧的醫學理論，而是用雙方的實戰經驗，正面直擊媽媽們最困擾的各大進食難題。從寶寶拒食怎麼勸、幾歲可以開始吃肉、到糖鹽到底能不能碰，幫大家把育兒的焦慮與挫折，通通轉化為輕鬆... more
當氣溫一飆升，媽媽們的訊息就塞爆了！背後紅通通一整片到底是熱疹還是過敏？孩子到底是愛鬧脾氣，還是因為隱形脫水導致心煩意亂？酷暑對媽媽來說真的是一場耐力大考驗！這集《有一天鈞媽說》，鈞媽教妳如何一眼看穿紅腫的真相，同步大方公開私房的「夏日開胃四部曲」，用天然的酸甜感與微涼質地，輕鬆收服夏天不想吃飯的「厭食小怪獸」，讓孩子安穩睡整晚、媽媽不崩潰！
本集精華搶先聽：
✅ 夏日紅通通真相： 熱疹（汗疹）vs. 異位性皮膚炎，第一步不是抹藥！教妳最正確的物理降溫與清水洗澡眉角。
✅ 私房酸甜系開... more
妳家也有一個情緒像天氣預報一樣說變就變的寶貝嗎？其實，腸道跟大腦之間有一條密不可分的『腦腸軸線』。當腸道環境因為精緻澱粉或隱藏添加物而亂糟糟時，大腦接收到的訊號也會跟著焦躁不安。這集《有一天鈞媽說》，鈞媽來聊聊如何透過「副食品聰明混搭」，幫孩子從小建立堅強的腸道防禦線！不用逼孩子吃大盤青菜，只要搞懂食材替換的眉角，就能平穩血糖，讓孩子肚子舒服、大腦冷靜，育兒生活直接開啟優雅模式！
本集精華搶先聽：
✅ 穩定情緒的基底： 拒絕血糖雲霄飛車！白稀飯、精製麵條如何用「南瓜、地瓜」聰明替換？
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- 期待更多副食品教學
鈞媽的副食品相關知識都好實用，希望再繼續敲碗更多副食品的單元！
Apple Podcasts5Lhunag
Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 | Taiwan/Kids & Family/Education for Kids |
Apple Podcasts | #156 |  Norway/Kids & Family/Education for Kids |
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| Listeners per Episode | Gender Skew | Location | |||
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有一天鈞媽說 launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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