優雅小姐的百味人生
優雅小姐妮可因為對人生有太多迷惘，開始摸索著前進，然後在人生旅途中發現隨處可見有趣的風景。揉雜了藝術的原生好奇，運動生活的實踐，一個中年女子的自我成長旅程就此展開。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 14 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Personal JournalsArtsBooksSociety & Culture |
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這集節目來賓白白- 以 3:08:17 的成績跑進女子百傑，同時是一名博士生與全職工作者。
從舞蹈少女到頂尖跑者，白白的故事不只是數字與成績，更是一段關於 目標、挑戰與自我蛻變 的生命旅程。她分享如何在訓練與低潮中找到自律的意義，如何在身形焦慮與成績停滯時與自己對話，也談到學術研究如何延伸出對跑步與人生更深刻的理解。
這是一場關於堅持與探索的深度對話，獻給正在路上奔跑、尋找自己步伐的每一個人。
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Tracy 去年因發高燒住院，輾轉確診為罕見的血液腫瘤（AITL/血管免疫母細胞性 T 細胞淋巴癌）。血液科的路徑不像一般腫瘤「切完回家」，而是上上下下的長期波動：反覆檢查、化療、過敏、味覺消失、幹細胞移植，以及與「未知」的長相左右。她談如何和家人、孩子、先生說實話；如何拒絕負能量探病；如何把「愛美」變成復原的日常儀式；以及她的新副業與第二人生。 open.firstory.me/join/clgydmlky0f6001tb8sopdw3f
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上一集是「料理作為入口，帶我們看見世界的差異」，
那這一集就是「料理成為隱喻，帶我們看見自己與文化的連結」。
讓我們一起走進下半場的對話——《料理不是食物，而是一場人生的 Omakase》
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從一顆番茄的酸甜開始，型男主廚Rogan意識到料理不只是填飽肚子，而是一場感官與文化的啟蒙。
在板前料理裡，他學會了什麼是「信任」與「把自己交給廚師」的自由，並分享台灣與美國、歐洲服務業文化的差異：缺工、人情味的消失、小費制度背後的思維。這是一段從廚房出發的探索，帶你看見料理如何映照出人生的選擇。
Rogan IG
www.instagram.com/rogan_azul/?igsh=MTZxc2U4bmJkMHB6Mw%3D%3D#
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優雅小姐的百味人生 launched 6 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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