Mental Hellth (:You Only:) Brain Body Mechanics
Low JacksonWelcome to The You Only Podcast with Low Jackson—a space for quiet thinkers, deep feelers, and anyone learning to rebuild themselves from the inside out. Here, books turn into conversations, ideas become mirrors, and every episode is an invitation to pause, reflect, and see your life more clearly.
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
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Apple Podcasts | #245 |  Hong Kong/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mental Hellth
What is Mental Hellth about and what kind of topics does it cover?
The show centers on psychology, neuroscience, trauma, sleep, and personal growth, blending research-backed concepts with practical practices. Episodes frequently explore how mood, attention, and behavior are shaped by the brain and nervous system, often weaving in trauma-informed perspectives, habit formation, and breath- and body-based strategies for resilience. Guests range from cognitive neuroscientists and clinicians to authors and thought leaders who illuminate mechanisms behind stress, recovery, and intentional living, while episodes emphasize actionable steps, measurement, and accountability to help listeners rebuild themselves from the inside out. A notable throughline is the integration of science with everyday practice—making comp... more
Where can I find podcast stats for Mental Hellth?
Rephonic provides a wide range of podcast stats for Mental Hellth. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Hellth and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mental Hellth get?
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What are the audience demographics for Mental Hellth?
Rephonic provides comprehensive predictive audience data for Mental Hellth, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mental Hellth have?
To see how many followers or subscribers Mental Hellth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mental Hellth?
These podcasts share a similar audience with Mental Hellth:
How many episodes of Mental Hellth are there?
Mental Hellth launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Hellth?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mental Hellth?
Rephonic pulls ratings and reviews for Mental Hellth from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mental Hellth?
Rephonic provides full transcripts for episodes of Mental Hellth. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mental Hellth?
Recent guests on Mental Hellth include:
1. Stephanie Fu
2. Dr. Amisha Jha
3. Dr. Matthew Walker
4. Oz Pearlman
5. Victor Frenkel
6. Peter Attia
7. James Nestor
8. Michael Pollan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.