
The "You Might Want to Sit Down for This" podcast, hosted by Laila Elbanna, dives into the mind, body, heart, and ultimately soul of our human experiences, unraveling pain, confusion, and fear, to reveal love, truth, and oneness. Whether it's elevated spiritual concepts, various healing modalities, or personal accounts of alchemy, as you listen, you will be activated into deeper loving awareness, ... more
| Publishes | Twice monthly | Episodes | 15 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSpiritualityReligion & SpiritualityHealth & Fitness | ||||

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In this episode we uncover a consistent shadow within the masculine experience and the themes that arise in patriarchal systems as a result of the masculine’s unresolved wounding. We recognize how disowning experiences of “disempowerm... more
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This episode features a special guest, Carolina Sotomayor who is a Fertility Reiki Womb Healer serving women who are trying to conceive. She is the founder of Make A Baby Membership, a monthly membership providing monthly live Reiki h... more
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In this episode we discuss the beauty of surrender as a foundational point of spiritual practice and how it cultivates love, ease, and empowerment in our lives. We discuss how the journey of surrender unfolds, as well as its common pi... more
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In this episode we recognize the role our bodies play in our expansion and how the body can unconsciously hinder our growth. We dive into understanding the nervous system, and the interconnection of our mind, body, and heart. We also ... more
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Apple Podcasts | #149 |
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You Might Want to Sit Down for This launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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