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You Had Me At Eat

You Had Me At Eat
Gluten-Free
Alpha Gal Syndrome
Expo West
Thanksgiving
Gluten In Disposable Tableware
Alpha Gal Foundation
Gluten Free
Pumpkin Pie
Cranberry Sauce
Labeling Regulations
Fancy Food Show
Biodegradable Plates
Charlottesville
Leftovers
Dairy-Free

For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you.

Voted #1 Gluten-Free Podcast 2024 & 2025

PublishesMonthlyEpisodes75Founded4 years ago
Number of ListenersCategories
Health & FitnessMedicineNutrition

Listen to this Podcast

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Latest Episodes

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica visit with Caitilin from The Celiac in Italy

This episode covers:

• Thinking you might have cancer instead of being diagnosed with celiac disease more

Something on your mind? Erica & Jules would love to hear from you!

Expo West is great, and trade shows are super fun, but do the products actually make it to shelves afterwards? And if they do, do the products and brands have staying power for 10+ ... more

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Erica shares her favorite Expo West 2026 gluten-free finds with Jules, who was unable to attend the show. While the ladies chat about innovation in the aisles, they... more

Something on your mind? Erica & Jules would love to hear from you!

Join Jules and Erica in their first episode back in 2026. 

Jules recounts recent research about gluten contamination in disposable tableware - plates, bowls, cutlery - made with wh... more

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Recent Guests

Candice Mathis
Co-founder of Two Alpha Gals and Alpha Gal Foundation
Alpha Gal Foundation
Episode: Episode 70: Minisode - Two Alpha Gals LIVE at FAACT Summit
Debbie Nichols
Co-founder of Two Alpha Gals and Alpha Gal Foundation
Alpha Gal Foundation
Episode: Episode 70: Minisode - Two Alpha Gals LIVE at FAACT Summit

Hosts

Erica
Host of You Had Me At Eat; co-host and longtime voice behind gluten-free and restricted-diet discussions.
Jules
Co-host of You Had Me At Eat; brings industry knowledge and practical tips for gluten-free living.

Reviews

5.0 out of 5 stars from 17 ratings
  • Easy and fun listen!

    Great show from two legends in the gluten free world. Very easy, fun and relatable show. Highly recommend! 👍🏻

    Apple Podcasts
    5
    benjham28
    Australia3 years ago
  • Straight from the experts mouth!

    Great girls, great podcast, great theme song!

    Apple Podcasts
    5
    msaling
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show balances nostalgia for brands with current market trends.
Listeners appreciate access to product discoveries and industry context.
Clear, practical takeaways for shoppers and families.
Relatable hosts with real expertise in gluten-free living.
Energetic and fun dynamic with credible guests or stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 70: Minisode - Two Alpha Gals LIVE at FAACT Summit
Q: How did you finally figure out that it was Alpha Gal, and what has the diagnostic journey been like?
The journey involved persistent dialogue with multiple healthcare providers, recognizing that Alpha Gal wasn't well understood in 2007, and later confirming with targeted testing and awareness that led to a clearer diagnosis and ongoing management.
Episode 70: Minisode - Two Alpha Gals LIVE at FAACT Summit
Q: Can you tell us a little bit about the Alpha Gal Foundation and its mission?
The foundation is a nonprofit started to educate the public and providers about Alpha Gal syndrome, advocate for inclusion of Alpha Gal in major allergen labeling, and support people affected by the condition through outreach and legislative work.

Audience Metrics

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Frequently Asked Questions About You Had Me At Eat

What is You Had Me At Eat about and what kind of topics does it cover?

Two hosts discuss gluten-free living and dietary restrictions through practical tips, brand stories, and industry insights. Episodes highlight product finds, labeling challenges, and navigating food choices for restricted diets, with a focus on mindful wellness and accessible gluten-free options. The show often blends expertise, consumer advocacy, and relatable anecdotes, making it helpful for listeners who manage dietary needs at home or in professional food spaces. A notable strength is balancing insider industry viewpoints with approachable, everyday guidance for families and individuals alike.

Where can I find podcast stats for You Had Me At Eat?

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How many listeners does You Had Me At Eat get?

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How many subscribers and views does You Had Me At Eat have?

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Which podcasts are similar to You Had Me At Eat?

These podcasts share a similar audience with You Had Me At Eat:

1. Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (sometimes)

How many episodes of You Had Me At Eat are there?

You Had Me At Eat launched 4 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact You Had Me At Eat?

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Where can I see ratings and reviews for You Had Me At Eat?

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What guests have appeared on You Had Me At Eat?

Recent guests on You Had Me At Eat include:

1. Candice Mathis
2. Debbie Nichols

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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