
For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you.
Voted #1 Gluten-Free Podcast 2024 & 2025
| Publishes | Monthly | Episodes | 75 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineNutrition | |||

Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules and Erica visit with Caitilin from The Celiac in Italy
This episode covers:
• Thinking you might have cancer instead of being diagnosed with celiac disease more
Something on your mind? Erica & Jules would love to hear from you!
Expo West is great, and trade shows are super fun, but do the products actually make it to shelves afterwards? And if they do, do the products and brands have staying power for 10+ ... more
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Erica shares her favorite Expo West 2026 gluten-free finds with Jules, who was unable to attend the show. While the ladies chat about innovation in the aisles, they... more
Something on your mind? Erica & Jules would love to hear from you!
Join Jules and Erica in their first episode back in 2026.Â
Jules recounts recent research about gluten contamination in disposable tableware - plates, bowls, cutlery - made with wh... more
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Great show from two legends in the gluten free world. Very easy, fun and relatable show. Highly recommend! 👍🏻
Great girls, great podcast, great theme song!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |
Recent interactions between the hosts and their guests.
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Two hosts discuss gluten-free living and dietary restrictions through practical tips, brand stories, and industry insights. Episodes highlight product finds, labeling challenges, and navigating food choices for restricted diets, with a focus on mindful wellness and accessible gluten-free options. The show often blends expertise, consumer advocacy, and relatable anecdotes, making it helpful for listeners who manage dietary needs at home or in professional food spaces. A notable strength is balancing insider industry viewpoints with approachable, everyday guidance for families and individuals alike.
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You Had Me At Eat launched 4 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on You Had Me At Eat include:
1. Candice Mathis
2. Debbie Nichols
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