幼粉说
小茜说养生九百年姑苏老字号生幼堂由北宋名医钱乙创立，钱乙也是中医儿科鼻祖，著有世界最早的儿科专著《小儿药证直诀》，著名经方“六味地黄丸”也是由钱乙发明。幼粉说系列栏目将结合生幼堂相关的养生理念、特点等，为你分享药食同源、古中医调理、中医养生等内容。
| Publishes | Twice weekly | Episodes | 25 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
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Latest Episodes
秋冬逛诚品，看书前我总到生幼堂点上这杯「杏仁七白茶」。白色入肺，这杯茶像一缕晨光，润着干燥、提着气色，由内滋养身心。茶里十味白系食材各司其职又相协：杏仁润肺细腻皮肤；红枣补气温暖脾胃；黄芪温和提升活力；山药健脾养肺养肾；桂圆安神让心安宁；桑葚滋阴润干燥；白扁豆化湿调平衡；百合清心宁心绪；茯苓渗湿让身轻盈；莲子养心补脾肾。在干燥的秋冬季节，捧着这杯温润的七白茶，看着书店里流转的光影，我感受到的是一种内外兼修的生活智慧。养生的真谛，或许就藏在这份温和坚持之中。
大家好，我是生幼堂的刘掌柜，现在大陆第一家诚品书店里的九百年姑苏老字号生幼堂茶铺里，今天聊聊咱们生幼堂创始人钱乙的故事。您可能听过“医者仁心”，但今天要说的这位，用一本书，把这份仁心刻进了千年里。钱乙晚年时，把自己一辈子琢磨的儿科养护心得写成了一本手稿，取名《小儿药证直诀》。您猜怎么着？当时有官员捧着千金说要买回家收藏，也有书商追着要出独家刊本赚大钱，可钱乙都摆摆手拒绝了。他拉着最信任的弟子阎孝忠说：“我写这些不是图名，是盼着天底下看娃的、管娃的都能瞧见——哪怕是山沟沟里的郎中，也能照着书里的法... more
找不到人生的方向和事业怎么办？这应该是我听到最好的答案：持续不断的做三件事，你的生活就会发生巨大的改变，锻炼读书利他，你也可以再加个勤奋，四个事吧，找不到是常态，找到的人很少，不用找方向，你多做这几件事，方向是自己冒出来的，所以每天。努力的干好目前能干的事儿，别期待着，非得找到了方向，我才好好干。
大家好，今天我喝的这杯是办公桌上的“屏幕搭子”——一杯菊花决明子枸杞茶，比咖啡提神，比奶茶清爽，特别适合咱们每天盯屏幕的时光～ 看我杯里这一把：金黄的菊花、棕褐的决明子、深褐的牛蒡根，还有几颗红亮的枸杞，最后撒上一小撮金银花和桂花～都是常见又温和的小食材，搭配起来特别协调～ 菊花和决明子是经典组合，像给眼睛敷了片清凉的小毛巾，看久了屏幕揉眼睛的频率都少了；牛蒡根带着淡淡的草木香，悄悄帮着身体轻快一些；枸杞不用多说，红红的像小太阳，润润的；金银花和桂花呢，一个清清爽爽，一个香香甜甜，喝完整个人... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | China/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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幼粉说 launched 2 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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