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Artwork for You Can Do It

You Can Do It with JEFF GALLOWAY

Jeff Galloway, Bleav
Run, Walk, Run
Olympics
Olympic Trials
US Athletes
Galloway Training Method
Community Running
Marathon Training
Rick Woolhutter
Healthier You
Community Building
Galloway Training Program
Great Britain
Steve Prefontaine
Track and Field
Marathon
Greece
Kenya
Dallas
Mental Health
Fitness

Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Over a million runners and walkers have read Galloway books, attended his retre... more

PublishesMonthlyEpisodes19Founded5 years ago
Categories
SportsFitnessHealth & FitnessRunning

Listen to this Podcast

Artwork for You Can Do It

Latest Episodes

Unlocking the Stride: Inspiring Stories and Practical Tips with Jeff Galloway and Shannah Hayley

In this episode of the 'You Can Do It with Jeff Galloway' podcast, co-host Mark Lane Holbert and legendary running coach Jeff Galloway dive into Gallowa... more

Olympic Reflections and Training Insights with Jeff Galloway

In this episode of the You Can Do It podcast, hosts Jeff Galloway and Mark Lane Holbrook discuss the recent Olympics, highlighting the exceptional performances of U.S. athletes. They delve... more

Imagine facing a setback on the world stage, only to rise stronger than before. That's the Olympic spirit we dive into today with Jeff Galloway and co-host Mark Lane Holbert. In this episode of the You Can Do It podcast, we reflect on the resilience ... more

Are you trying to choose a fall marathon? Jeff talks about some different races that he likes around the US through the rest of this year. 

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Key Facts

Accepts Guests
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Contact Information
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Reviews

4.8 out of 5 stars from 45 ratings
  • Positive

    It’s nice to talk shop in such a positive way! Jeff’s experience is so great to hear about. Podcast provides a bigger picture I hadn’t really considered.

    Audible
    5
    Mellow
    United States2 years ago
  • Love Jeff! He’s my hero.

    Binge listening to this. Very inspiring for anyone— runner or not.

    Apple Podcasts
    5
    PineTree128
    United States3 years ago
  • Legendary stories from a hero in running

    I have been a fan of Jeff Galloway since I started running in 1985. This podcast is a treasure. What a treat to hear these stories as if we are out on a long run together. I am forever thankful for the run-walk-run method that Jeff developed and I train with his customized coaching program. Thanks for sharing your memories and experience with us! Keep ‘em coming!

    Apple Podcasts
    5
    Ccamx
    United States5 years ago
  • Great Respect & Admiration

    I’m a big fan of JG and believe I wouldn’t still be running if it weren’t for Run/Walk/Run. Sadly I’m not a fan of this podcast. JG appears to be reading his story to us, and that’s ok, if you want someone to read you a story. I was hoping for conversation and the telling of stories, not a prepared script. I’ve read many of Jeff’s books. All are wonderful. If he put these stories in a book I’d love to read them as well. But if I want someone to read me a story I’ll get Audible. If you want to he... more

    Apple Podcasts
    4
    RunMickey1
    United States5 years ago
  • Jeff is an inspiring mentor

    Jeff and his son getting to do this is an absolutely wonderful thing. What a bonding experience it must be! Jeff has helped me so much since I discovered running so late in life. Hearing his story is motivating and inspiring. I’m so glad this is available. Keep the episodes coming!

    Apple Podcasts
    5
    runeatdrinkpodcast
    United States5 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#76
United States/Sports/Running
Apple Podcasts
#190
United Kingdom/Sports/Running
Apple Podcasts
#193
Italy/Sports/Running
Apple Podcasts
#56
Philippines/Sports/Running
Apple Podcasts
#105
Israel/Sports/Running
Apple Podcasts
#120
Belgium/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

A New Start: Jeff Talks The Power of Run Walk Run and Olympic Resilience
Q: How has Run Walk Run evolved and where do you see it changing in the future?
Jeff discusses that, while the method has spread to millions, they want to focus on delivering accurate information and plan to introduce more configurations and strategies for both beginners and those wanting to improve their speed.
A New Start: Jeff Talks The Power of Run Walk Run and Olympic Resilience
Q: How was the Run Walk Run movement born for the local clubs?
Jeff explains that it started in 1973 when he opened the first running specialty store and began offering training programs to bring people into the running community, using the innovative Run, Walk, Run method.
A New Start: Jeff Talks The Power of Run Walk Run and Olympic Resilience
Q: What inspired you to get into coaching and particularly to get into becoming a program director for Galloway Training?
Mark shares that he was inspired by his mother, a successful coach, and his experiences at track events growing up, which instilled a love for the sport and led him to coaching.
Dallas Galloway: Achieving Goals, One Step at a Time
Q: How did you and your husband find Galloway and what made you want to become so involved?
Kelly ran his first marathon influenced by Jeff's book, and after some personal growth and training, Shannah decided to join the program, leading to their current roles.
Dallas Galloway: Achieving Goals, One Step at a Time
Q: What is your motivational tip for this week?
The main tip is to realize that you get tremendous benefits, mentally, by getting out there and moving your feet, whether you walk or run.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
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Household Income
Social Media Reach

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