
成长虽痛,来口勇气,你的电子氧气瓶就位! 我们是陪伴彼此成长10年的小戈和汀汀,一个E人,一个I人;一个美国创业,一个上海打工,我们有好多不同,但我们从未走散~ *我们一起减肥30斤和80斤,从讨好别人的胖胖女孩到慢慢闪光,我们是彼此改变自己的勇气 *我们一起为暗恋男孩脸红心跳,从默默靠近到不留遗憾的表白,我们是彼此青春向前一步的勇气 *我们一起为自己到底想要的生活是什么而迷茫,慢慢找答案慢慢长大,我们是彼此低谷期仍怀希望的勇气 今年刚满30岁的我们依然有很多困惑,也依旧坚定向前,希望我们的成长能带给你勇气,陪伴你的下个10年成为更好的自己
| Publishes | Twice monthly | Episodes | 19 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Category | Health & Fitness | |||

这期分享《关键对话》里两个篇章
一个向内 一个向外
解决两个经常遇到卡壳的沟通问题
被别人怼了后,我很受伤怎么办?
对方沉默或者发疯,这天聊不下去怎么办?
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• 篇章一 掌握自我 面对严厉的反馈如何保持韧性00:51
• 当别人手握我们的笔时,我们会一直处于害怕别人不认同我们的折磨中。
• 他们的反馈已经不再是对我们行为的谴责,而是变成了对我们价值的评估
• 四个工具CURE
镇定(col... more
爸爸发消息说了些略显虚假关心的话
最后落脚到真实意图:催婚催育
这些消息又唤醒了我一些苦涩的回忆
一直以来父母好像只有嘴忙
脑子、心和钱包里都不太会有我
爱,其实不需要那么多钱和能力
可能真相就是,他们其实并没那么爱我
不要被廉价、窒息的关心蒙蔽
真正的为你好:
1、直接打钱2、为你解决实际问题
若没有两者之一,其他都是扯淡又一次试图控制的廉价爱
让我突然意识到:钱真的太重要了!
正是因为有钱,我才可以这么自由,我对外界的感情才可以纯粹
爱什么大大方方说出来,认认真真去做
more
今天分享一本今年对我影响最大的书
《正道》-冯唐讲透道德经成事智慧
本期按认知+行动两部分谈起
最后链接到职场做人做事
无论你处在哪种生活和工作状态
祝愿你都能找到内心的平静
做成你内心真正想做成的那件事
第一部分 认知
• 篇章1 致虚守静 02:47
“致虚极,守静笃。万物并作,吾以复观。”
不要做那么多,去做最关键的、最能抓得住的、你认为最重要的事
按捺住自己那颗因为人性想要马上去做什么事的心,安静、积极地思考
我是个处理器,我看着身边的一切,看到几个轮回之后,就是... more
我是一个很容易被小事影响的人
杂七杂八的小事会控制不住萦绕在我脑子里
焦虑别人会怎么看我
担心未来要应对的某件事
越是关注别人,在意结果
越是无法做好自己,忽略真正要做的事
读了和田秀树《可是我还是很在意》
让我成功赶走脑中烦人的小破事
这期分享给大家
愿我们都能成为更自由、更轻松的人!
【在意别人目光】~【不想给别人添麻烦】 • 即使有一个人这么想,也绝不代表其他人会这么想
• 价值观只是一个相对的东西
• 这些小事只有你在意
• 大家真正讨厌一个人,是因为这... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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勇气女孩一起冲! launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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