Un peu, souvent
Yoga with ClemJe vous aide à vous sentir mieux, corps et esprit, en mêlant yoga, neuroscience et de meilleures habitudes au quotidien. Plus de mobilité, moins de douleur et zéro stress !
| Publishes | Twice weekly | Episodes | 208 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
🔗 MA RESSOURCE GRATUITE POUR TOI :
🎁 7 jours pour libérer ton corps du stress de la sédentarité. 5 à 15 min par jour, sans matériel – Programme Posture Reset GRATUIT → yogawithclem.com/landing/posture-reset
Tu étires ton dos, tu changes d... more
Non, tes émotions ne sont pas stockées dans tes hanches, mais elles ont bien une géographie corporelle.
Dans cet épisode, on parle de cette étude finlandaise fascinante où 701 personnes ont cartographié les zones du corps où elles sentaient chaque é... more
Combien de fois respires-tu tous les jours ? Peu de gens en ont conscience, mais la façon dont on respire n'est pas anodine.
Le souffle qui te réveille n'est pas celui qui te calme. Le souffle qui te recentre à 14h n'est pas celui qui t'aide à t'end... more
Une anthologie pensée pour te faire découvrir (ou revisiter) quatre pranayamas essentiels, à utiliser à des moments différents de ta journée.
L'idée n'est pas de t'imposer une pratique unique, mais de te donner une vraie boîte à outils. Une fois que... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 | France/Education/Self-Improvement |
Apple Podcasts | #228 |  Switzerland/Education/Self-Improvement |
Apple Podcasts | #235 |  Ireland/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Un peu, souvent
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Which podcasts are similar to Un peu, souvent?
These podcasts share a similar audience with Un peu, souvent:
1. Biomécanique
How many episodes of Un peu, souvent are there?
Un peu, souvent launched 3 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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