
In meinem Yoga Podcast veröffentliche ich Entspannungs- und Meditations Anleitungen, die Dir Ruhe und Gelassenheit schenken sollen. Viel Freude damit! 🙏❤️
| Publishes | Daily | Episodes | 8 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Categories | Religion & SpiritualitySpirituality | |||

Dies ist eine Anleitung der klassischen Progressiven Muskelrelaxation nach Edmund Jacobsen mit den 16 Muskelgruppen. Ich wünsche Dir viel Freude damit!
Dies ist eine Anleitung des klassischen Autogenen Trainings nach J. H. Schultz mit der zusätzlichen Formel: "Ich fühle mich wohl, so wie ich bin." ich wünsche Dir viel Freude damit!
Du meditierst über eine Eigenschaft, die Du entwickeln oder verstärken möchtest. Viel Freude und Erfolg damit! 🙏
In dieser Entspannung atmest Du durch verschiedene Körperteile ein und aus und entspannst anschließend in Stille. Viel Freude und Erholung wünsche ich Dir! 🙏
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Endlich ein Entspannungs-Podcast ohne nervige Musik im Hintergund. Mache jeden Tag die PMR - vielen Dank!
Gerne mehr Entspannungen, auch zum Einschlafen :)
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |
Listeners, social reach, demographics and more for this podcast.
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3. 15 Minuten. Der tagesschau-Podcast am Morgen
4. Smarter leben
Yoga launched 6 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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