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Artwork for Yo! What's Up 在幹嘛|最強行為學知識頻道

Yo! What's Up 在幹嘛|最強行為學知識頻道

凱莉陪你上下班

這是個聽一次就會愛上的無痛學習健康行為學知識頻道, 輕鬆分享能達成「好好生活」目標的個人行為練習企劃/科學證據支撐的健康知識/現代人必備壓力管理技巧/有效時間管理須知/搬家達人斷捨離妙招和太陽下的有趣新鮮事, 頻道當家的是兩個擁有美國衛教師執照興趣廣泛以及熱血滿點的公衛健康行為學博士Kelly和Sam, 希望能用滿滿熱情填滿你每個需要聲音陪伴的瞬間, 而且拍胸脯保證即使是舊集數也超好聽! 頻道單元: ▫️[凱莉陪你上下班]: 日更通勤知識短篇 ▫️[衛教師開講]: 博士衛教師的熱血公衛議題開講 ▫️[SK2有料黑白講]: Sam和Kelly2人深度主題討論 ▫️[What’s Up汪言喵語]: 被毛小孩萌到的日常 ▫️[What’s Up會客室]: 主持人很挑客人的聊天訪談 ▫️[化三小實驗室]: 化學博士三人組的過激喇賽日常+從科學角度聊人生 想聊聊? 寫信給我們!yowhatsup... more

PublishesTwice weeklyEpisodes364Founded4 years ago
Language
Korean
Categories
EducationHow To

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Artwork for Yo! What's Up 在幹嘛|最強行為學知識頻道

Latest Episodes

嶄新的2024來了! 新的一年,請果斷放棄每年都無法完成又讓人挫折滿滿的新年新希望制定過程,用更有效的年度關鍵字詞計畫法,為自己量身打造一個越活越精彩的2024吧! more

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2 months ago

不管是誰, 總是會有狀態不佳無法用意志或是理性思考幫忙舒緩心理壓力的時刻. 這一集就是要跟你分享三個由壓力管理專家們一致推薦, 使用身體行動來逆轉心理壓力所造成情緒的小行為練習秘技, 從原理到應用都仔細講解, 還附上demo音檔讓需要的人可以隨時跟著練習. 這一集同時也是本頻道成立以來的第一個COVID後線下衛教工作坊活動"Stress? Body can Help!"的全記錄, 讓所有聽眾都可以聲歷其境的輕鬆學會這重要的三個人生必備壓力管理大絕招, 恭喜你, 突如其來的壓力再也無法困擾你了真是... more

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4 months ago

在人生道路上被貴人連續拯救三次真的是一種很難得的緣分,這麼好的而且觸手可及的貴人資訊是一定要好好分享給聽眾的啊! 這一集就要跟大家分享我被這位”貴人”在人生感到徬徨無助的時候被拯救的小故事們,希望這位貴人也可以在你需要的時候,成為你勇敢面對未來的助力! more

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5 months ago

沒法抽到凱莉抽獎活動贈送的正念mindfulness小行為練習牌卡沒關係,人人都能免費擁有的正念小行為練習法寶MixerBox ChatAI 原來就在你身邊! more

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6 months ago

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Find out how many people listen to Yo! What's Up 在幹嘛|最強行為學知識頻道 and see how many downloads it gets.

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Reviews

4.7 out of 5 stars from 208 ratings
  • 凱莉的笑聲好吵

    可以不要笑的這麼吵這麼假嗎???? more

    Apple Podcasts
    1
    Joyce951230
    Taiwan2 months ago
  • 期待多更一點

    期待多更一點 希望壓力小管理特輯可以多更一點,迫不及待想繼續嘗試新的壓力小管理方式

    Apple Podcasts
    5
    fldljdjd
    Taiwan4 months ago
  • 就是要給5顆星星

    宋慧喬…啊…是凱莉,妳回來啦!

    Apple Podcasts
    5
    stmpin
    Taiwan9 months ago
  • 就是要給5顆星星

    我給你5顆星,你給我一世情,划算啦

    Apple Podcasts
    5
    stmpin
    Taiwana year ago
  • 母語日讓我笑到岔氣~

    一群天才用英/台語照亮我的一天~心情不好來聽一下保證陰霾一掃而空~ 艾瑞克

    Apple Podcasts
    5
    Superelika
    United Statesa year ago

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Yo! What's Up 在幹嘛|最強行為學知識頻道 launched 4 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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