
¿Qué conversaciones necesitamos tener las mujeres para abandonar las imposiciones sociales? Este pódcast es una invitación a esta conversación.
| Publishes | Weekly | Episodes | 152 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health |

Durante años, muchas mujeres han vivido convencidas de que la solución a sus problemas está a unos kilos de distancia. Que cuando logren cambiar su cuerpo, finalmente podrán sentirse libres, seguras y felices.
Pero ¿qué pasa si el verdadero costo de... more
¿Sientes que recurres a la comida cada vez que estás estresada, ansiosa, triste o abrumada?
En este episodio quiero hablarte de algo que pocas personas explican: no todo comer emocional es igual. Existe una diferencia importante entre usar la comida... more
En este episodio converso con una querida consultante, Laura Pulido. Laura nos comparte su proceso de sanar la relación con la comida, restaurar la confianza en su cuerpo y cómo ese camino le ha permitido experimentar una mayor sensación de liviandad... more
La autoexigencia suele verse como una virtud: ser disciplinada, productiva, responsable. Pero detrás de esa necesidad constante de hacerlo todo bien, muchas veces hay agotamiento, ansiedad y una sensación profunda de nunca ser suficiente.
En este ep... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | |
Apple Podcasts | #205 | |
Apple Podcasts | #4 | |
Apple Podcasts | #53 | |
Apple Podcasts | #153 |
Listeners, social reach, demographics and more for this podcast.
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3. Despertando
4. Durmiendo
5. LA DOSIS DIARIA ROKA
Yo debería ser flaca launched 5 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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