木不子營養師(周宜姍),擁有清華大學工學院與北醫營養學院雙學位。清大畢業後前往美國迪士尼追逐餐飲夢,並完成美國惠爾通(Wilton)蛋糕裝飾學校的蛋糕裝飾學程。回到台灣擔任專職的自然科家教老師,一邊教書,感嘆補習班學生晚餐隨便亂吃,一邊寫料理部落格想實踐心中的食物革命。擁有中餐、蛋糕丙級證照與豐富的料理實作活動教學經驗。 當了全職媽媽後,面對層出不窮的食安事件與食物營養迷思,感到焦慮與迷惘,決定返回校園攻讀營養系學位,親自找尋答案的真相。原本以為讀完營養系會找到世界上最完美的飲食法,但學習的過程逐漸體悟,追求完美飲食的本身才是焦慮的最大來源。 木不子相信知識就是力量,透過學習,可以化解心中的焦慮與恐懼。 木不子的營養學教室,希望透過自身對料理的熱愛,追求營養真相的歷程,分享營養學資訊,幫助對飲食與營養有困惑的民眾,認識營養學,怎麼吃都對! 木不子的營養學教室提供營養師規劃的健康飲食... more
Publishes | Weekly | Episodes | 2 | Founded | 2 years ago |
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Language | Korean | Categories | NutritionHealth & Fitness |
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Apple Podcasts | #87 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #243 | Japan/Health & Fitness/Nutrition |
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營養學教室 - 木不子教你怎麼吃都對! launched 2 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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