一三蜜桃说 Dr. Yishan
徐艺珊博士性不和谐怎么办？对性有羞耻感正常吗？一起来聊聊，性心理，和性科学！ 大家好，我是美国加州执照临床心理学家，徐艺珊博士，硅谷一三心理诊所创始人，美国斯坦福医学院睡眠科客座教授和临床督导师，美国行为睡眠医学会认证的睡眠心理学家，美国性治疗师协会AASECT认证的性心理治疗师，希望跟大家一起探讨性科学，性心理，和性健康。欢迎大家提问自己的困惑，我会在节目中解答。 📝一三心理诊所网站： www.mindbodygarden.com/chinese ► 订阅 【一三蜜桃说】YouTube频道：www.youtube.com/channel/UCdqYIlLQgMIe9_pEQ4OJDmg?sub_confirmation=1。 ✨欢迎在社交媒体平台和我们互动： Instagram：www.instagram.com/dr.yishan Faceboo... more
| Publishes | Twice monthly | Episodes | 67 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | SexualityHealth & FitnessScience | ||
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Latest Episodes
更年期之后，性爱反而会变好？很多人到了中年，会觉得性生活越来越力不从心——身体在变、欲望在降、时间也被孩子和责任填满。但这一期，我想告诉你一个反直觉的事实：随着年龄增长，性爱不是走下坡路，而是需要换一种方式。这期节目我们从最基础的性知识误区讲起，聊到男女性唤起机制的巨大差异，再到更年期前后身体的真实变化，以及最重要的——如何在性这件事上重新为自己赋能。无论你现在几岁，什么时候开始了解自己的身体都不算晚。
📖 徐艺珊博士新书《像吃火锅一样做爱》7月29日全球同步上线（实体书+PDF版电子书），... more
感谢网友提问，简单小科普，希望能帮助一些人提升性生活质量，降低羞耻感！
❤️订阅一三博士的性科普邮件通知，即可下载免费性爱小指南：www.mindbodygarden.com/sex
❤️一三博士失眠治疗课程：www.mindbodygarden.com/shimian
❤️ 社交媒体互动：
Instagram：www.instagram.com/dr.yishan/
Facebook：www.facebook.com/d... more
多年来，我在门诊上反复看到结婚后因为不能接受伴侣自慰行为，不得不来求助专业心理咨询师的情况。这里干脆就引用科学数据，好好聊聊这个主题。到底我们该如何看到结婚后，对方还很享受自慰这件事情？尤其是如果婚姻中两个人性爱不和谐，是不是会对对方的自慰行为更加厌恶呢？欢迎留言分享你的看法！
❤️订阅一三博士的性科普邮件通知，即可下载免费性爱小指南：www.mindbodygarden.com/sex
❤️一三博士失眠治疗课程：www.mindbodygarden.com/... more
之前有网友问过这个问题，这里简单聊一下。如果大家对更年期性爱和中年性爱感兴趣或者有更多疑问，都欢迎留言告诉我。如果感兴趣的人多，我会再深入做更多内容。
❤️订阅一三博士的性科普邮件通知，即可下载免费性爱小指南：www.mindbodygarden.com/sex
❤️一三博士失眠治疗课程：www.mindbodygarden.com/shimian
❤️ 社交媒体互动：
Instagram：www.instagram.com/dr.yish... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 |  Singapore/Health & Fitness/Sexuality |
Apple Podcasts | #224 |  Taiwan/Health & Fitness/Sexuality |
Apple Podcasts | #245 |  Japan/Health & Fitness/Sexuality |
Apple Podcasts | #248 |  Hong Kong/Health & Fitness/Sexuality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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一三蜜桃说 Dr. Yishan launched 5 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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