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易經太極養身心

花園療癒師Chrisann

陰陽平衡,健康一生 太極圖中間為什麼不用一條直線分兩方,而要用反S形?這是因S形象徵著太極圖是不停地在維持著陰陽的動態平衡。因此,我們養生還要注意協調陰陽。陰陽平衡就是陰陽雙方的消長轉化保持協調,既不過分也不偏衰,呈現著一種協調的狀態。其實質是陽氣與陰精的平衡,也就是人體各種功能與物質的協調。陰陽平衡是生命活力的根本,所以我們養生的宗旨就是維繫生命的陰陽平衡。 Powered by Firstory Hosting

PublishesWeeklyEpisodes43Founded5 years ago
Language
Korean
Categories
Health & FitnessAlternative Health

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Artwork for 易經太極養身心

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凡人練其體 智者練其氣 真人練其意 聖者練其心

當今世界經濟活動與科技發展主導人類的生活方式 在一片繁華的榮景背後 隨手拈來的數據 卻在在提示我們人類處境其實充滿危機。

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古代養生家和修行人在日常生活中行住坐臥的每一個時刻 都是修行養生的好時機 只要保持身體放鬆心靈沉靜 即時居於鬧市也可以隨遇而安。。

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人體生命的健康與紅青黃白黑的五種氣色在人臉部的顯現有極大的關係。 中醫認為臉部氣色是五臟六腑的餘光顯現 因此 產生臉部有金木水火土五種分類。。

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陰精是構成人體生命和維持人體正常生理活動的物質基礎 腎主要閉藏精氣 腎精化出的腎氣關係到人的生長發育和衰老。

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易經太極養身心 launched 5 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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