衣白客 - 化說明白
衣白客【化說明白】用生物化學化解養生迷思 「醫生談醫療，我談科學原理與產業內幕」。我是衣白客，苟活一甲子，專長是生物化學與生活化學。我想跟您一起誠實地聊聊生活化學品、健康食品與化妝保養品的點點滴滴。 為什麼你該聽這個節目？ 研發視角：跳脫醫生思維，從研發、製造與成分角度解析產品與對您的好處與威脅。 熟齡共鳴：以中老年族群為主角，聊聊我們這年紀最在乎的體力、外貌與活力。當然，其他族群也會受益。 直擊真相：深度拆解熱門新聞議題。或許聊聊「防彈飲食」、「抗老成分」、「益生菌迷思」？ 真實純粹：抗拒業配干擾，保證真人錄音，內容經得起查證。 【頻道資訊】 📅 更新頻率：暫定每週五更新 💬 互動管道：歡迎在收聽平台留言或私訊：whitewearh@gmail.com ⚠️ 聲明：節目內容僅供參考，個別醫療與營養問題務必諮詢專業醫師與營養師。 #生化專家 #熟齡養生 #食品真相 #化妝保養品誤區 ... more
| Publishes | Weekly | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Alternative HealthHealth & FitnessLife SciencesScience |
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留言告訴我你對這一集的想法：
各位老朋友，最近你發現沒，明明我們更注重健康了，買營養品的錢沒少花，怎麼體力還是大不如前？身體的各種小毛病還是斷不了根？
今天這集節目，我想跟大家好好聊聊一場席捲全球的「營養革命」。我們過去聽了四十年的飲食教條，可能都要翻轉了！原來，讓我們生病的可能不是年紀，而是那些充斥在生活中的「超加工食品」。它們就像是隱藏在成分表裡的刺客，悄悄破壞了我們的代謝能力 。
這個系列討論會聚焦在「美國2025-2030飲食指南」，預計分成三集：
• 美國飲食指南「不能... more
留言告訴我你對這一集的想法：
各位老朋友，最近你發現沒，明明我們更注重健康了，買營養品的錢沒少花，怎麼體力還是大不如前？身體的各種小毛病還是斷不了根？
今天這集節目，我想跟大家好好聊聊一場席捲全球的「營養革命」。我們過去聽了四十年的飲食教條，可能都要翻轉了！原來，讓我們生病的可能不是年紀，而是那些充斥在生活中的「超加工食品」。它們就像是隱藏在成分表裡的刺客，悄悄破壞了我們的代謝能力 。
這個系列討論會聚焦在「美國2025-2030飲食指南」，預計分成三集：
• 美國飲食指南「不能... more
留言告訴我你對這一集的想法：
各位老朋友，最近你發現沒，明明我們更注重健康了，買營養品的錢沒少花，怎麼體力還是大不如前？身體的各種小毛病還是斷不了根？
今天這集節目，我想跟大家好好聊聊一場席捲全球的「營養革命」。我們過去聽了四十年的飲食教條，可能都要翻轉了！原來，讓我們生病的可能不是年紀，而是那些充斥在生活中的「超加工食品」。它們就像是隱藏在成分表裡的刺客，悄悄破壞了我們的代謝能力 。
這個系列討論會聚焦在「美國2025-2030飲食指南」，預計分成三集：
• 美國飲食指南「不能不變」... more
留言告訴我你對這一集的想法：
各位老朋友，大家好！最近老是覺得走路腳沒力？或是晚上睡覺小腿容易抽筋呢？ 很多人問我：「明明天天吃鈣片、喝牛奶，怎麼檢查下來骨頭還是疏鬆？」 其實，補鈣不是「吃多」就好，重點在於「吃對」！
這集節目我們聊聊也破解一下補鈣的迷思。有些食物看著鈣很多，吸收率卻低得嚇人； 我來教大家怎麼從日常的板豆腐、小魚干裡精準補鈣。 聽完這一集，您會學到如何挑選最適合自己的飲食補鈣法，並幫身體找好「神隊友」來幫忙吸收。 讓我們一起把營養吃進去，把健康留下來，為您的骨骼和牙齒打造... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 |  Taiwan/Science/Life Sciences |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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衣白客 - 化說明白 launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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