
尼好!我是創傷劇團團長尼貝爾 每週陪你用 30 分鐘慢慢看完一則新聞、一個情緒、一段關係 這不是諮商室,也不是新聞台,而是一個 30 分鐘的小小座位: 你可以邊通勤、邊打掃、邊發呆 陪我把一件事看久一點,也順便多認識一點點自己 不講大道理,只把複雜的世界講成可以被感受的故事, 一起練習溫柔又誠實地看自己和別人。 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Performing ArtsSociety & CultureArts | |||

「先愛自己,才能被別人愛。」
這句話你一定聽過。但你有沒有想過——
追求愛自己這件事,搞不好才是讓你更累的原因?
這集,我從叢非從的書出發,聊一件事:
你在關係裡用的那些方式——講道理、討好、指責、消失——
都是「隱性索取愛」的方式。包括「講道理」。
核心內容:
— 四種隱性索取方式 + 背後的童年根源
— 為什麼「講道理」是最難被發現的模式
— 自尊如何透過詮釋機制影響關係品質(2023研究)
— 依附理論(Hazan & Shaver 1987)與書中模式的... more
📖 本集介紹書目:《戀愛腦依戀障礙》Stan Tatkin 著 橡實文化 2025 📖
🎁 BOOK☆WALKER 新會員好禮(79折券+免費電子書)
💰 哈尼專屬 50 元優惠券(滿499可折)
優惠碼:nibel202606(全小寫,每月更新)
使用期限:2026/07/20
你以... more
AI 已經把所有正確答案做完了
你,剩什麼?
Amy Whitaker(NYU 商學院教授、視覺藝術家)在《Art Thinking》裡說:
「問題從來都不是怎麼到達目的地。問題是,目的地應該在哪裡?」
• Art Thinking and Innovating - Wouldn't It …
在 AI 能幫你分析、規劃、執行一切的時代
發明問題的能力,才是你最後站著的地方
這集談到的包括:
Design Thinking vs Art Thinking:到達終點的能... more
你說了很多,但你說的,是真正的你嗎?
布芮尼·布朗(Brené Brown)說
「很多時候,我們分享太多資訊,其實是為了保護自己,免於真正的脆弱。」
www.youtube.com/watch?v=fhi4tLX5_Dc
某些情緒狀態下,我們幾乎都有機會陷入過度分享的情境
這一集我們一起拆解「過度分享(Oversharing)」背後真正的心理邏輯
這集談到的包括:
為什麼神經系統會讓你在不對的時機說太多
焦慮型依附如何把過度分享變成一個自我應驗的預言
more
期待新節目開啟!手機多了一個節目可以聽了~
By lalala
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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要不要聽聽尼在說什麼 launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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