
大家好~我是鹿鳴娛樂旗下二期生 創傷劇團的團長尼貝爾 是一名Vtuber,能用這樣純粹的聲音媒介來跟大家互動其實是一件蠻有趣的事 也因為想要提供大家多一個管道可以讓我們聊一些值得反覆回味的內容 因此這裡誕生了!雖然名字有點長有點迷因。但希望能夠在更多場合都能夠好好的陪伴大家! -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 24 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ComedyArtsPerforming Arts |

在社群充滿人生範本的時代
我們常以為自己不夠好、不夠穩定就不配被愛
這一集從健全主義出發,聊自我要求、關係壓力與情緒照顧
陪你練習鬆一點,也溫柔看見正在努力撐住的自己
給你一個可以暫時卸下防備的角落。
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從近期事件談起,我們聊聊「道歉與反省」在社群時代的重要性。
背後探討台灣社會長期忽略的「反省教育」缺口。
這集 Podcast 將從最近的風波切入,提及近期的風口和道歉
聊聊社群時代該如何面對錯誤、真心道歉。
我們討論個人情緒調適、社會文化影響
以及反省能力的培養,一起找回誠懇的道歉並且深刻反省。
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你是不是也常常先挑錯,才意識到自己其實沒有惡意?
在社群、職場、家庭,我們不知不覺把焦慮折成一把尺
測量身邊的人,也量自己。
本集從生活場景出發,先敘述再定義
帶你看見安全感、身分感、控制感如何推動「挑錯成癮」
然後一起練習:停一下、說回去、一起想
把「人」放回話裡,讓提醒變成照明,而不是刺耳的警告聲
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我們常常在社群跟關係裡被兩件事左右:
外面的標準與心裡的不安
這一集會從生活畫面出發,先敘述再定義,帶大家看見
「比較內損」、「情緒勒索」、「反向優越感」的共通點
承接上一集示範三個可落地的步驟:
停一下、說回去、一起想
把否定改成理解,把界線說清楚,讓羨慕變成學習
讓提醒有溫度,讓關係可以呼吸!
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期待新節目開啟!手機多了一個節目可以聽了~
By lalala
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 | |
Apple Podcasts | #178 |
Listeners, social reach, demographics and more for this podcast.
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