要不要聽聽尼在說什麼
VTuber 尼貝爾Nibel 【創傷劇團團長】尼好！我是創傷劇團團長尼貝爾 每週陪你用 30 分鐘慢慢看完一則新聞、一個情緒、一段關係 這不是諮商室，也不是新聞台，而是一個 30 分鐘的小小座位： 你可以邊通勤、邊打掃、邊發呆 陪我把一件事看久一點，也順便多認識一點點自己 不講大道理，只把複雜的世界講成可以被感受的故事， 一起練習溫柔又誠實地看自己和別人。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | ArtsPerforming ArtsSociety & Culture |
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你說了很多，但你說的，是真正的你嗎？
布芮尼·布朗(Brené Brown)說
「很多時候，我們分享太多資訊，其實是為了保護自己，免於真正的脆弱。」
www.youtube.com/watch?v=fhi4tLX5_Dc
某些情緒狀態下，我們幾乎都有機會陷入過度分享的情境
這一集我們一起拆解「過度分享（Oversharing）」背後真正的心理邏輯
這集談到的包括：
為什麼神經系統會讓你在不對的時機說太多
焦慮型依附如何把過度分享變成一個自我應驗的預言
more
「強者從不抱怨環境」
這句話真的聽到很膩
《要不要聽聽尼在說什麼》 S2EP4
我們今天會把「強者不抱怨」這碗毒雞湯，整碗拆給大家看
你會聽到——
▎這句話查不到出處
▎它怎麼變成老闆、主管、家長的權力工具
▎Whitney Goodman 的「有毒正向」概念
▎Brehm 1966 年的「心理抗拒」理論
▎Robin Kowalski 替抱怨平反的研究
▎Guy Winch 教你三種抱怨怎麼用
中間穿插我以前當管理職時被主管灌的
「強的人都是這樣熬過來... more
你以為你在捍衛真理。 你的大腦其實在捍衛你還能不能自己選。 別人越叫你不要，你越想做。 別人講話越強硬，你越想反駁。 這不是叛逆——是大腦啟動了一個非常古老的防衛機制。 這集聊心理抗拒（psychological reactance）。 1966 年布雷姆提出的理論，到現在每一天都在你的留言區、社群、甚至跟伴侶的對話裡上演。 我們會聊三件事： 第一，心理抗拒到底怎麼運作？為什麼一句「不准」會讓你立刻翻面？ 第二，「愛反駁」跟心理抗拒一樣嗎？批判性思考、特質抗拒、防衛反射，怎麼分？ 第三，當你發現... more
上一集講為什麼人會誤信。
這一集要回答上一集留下的那個問題：
當身邊的人已經陷進去， 我們還能做什麼？
七個訊號辨認偽科學。 三組工具做認知環保。
還有最難的那一塊—— 怎麼陪伴一個你拉不動的人。 建議從 EP1 開始聽。
--
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Reviews
- 來聽聽尼在說什麼了☺️
期待新節目開啟！手機多了一個節目可以聽了～
By lalala
Apple Podcasts5終於出來了
Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | Taiwan/Arts/Performing Arts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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要不要聽聽尼在說什麼 launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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