揚生旺來
揚生慈善基金會【揚生旺來】由揚生慈善基金會所推出！旺來（台語）與On line有著巧妙可愛的諧音，因此我們為這個頻道取名為【揚生旺來】。 揚生慈善基金會是播種自癒力的園丁，成立於2012 年。自癒力是身體裡的醫生，可以處理侵入人體的病毒病菌，使人體免於病痛。自癒力是與生俱來的，但若沒有用心保養，他的功能便會逐漸消退，不能為我們的健康把關。揚生的任務是，像園丁一樣協助人們深耕體內的自癒力種子，讓他生根發芽茁壯，成為守護健康的好醫生。有健壯的自癒力，就能預防於未病，健康到老。我們相信預防重於病後的治療！ 揚生是由一群不同領域的專業人士結合而成，在銀髮健康領域已經服務近十年。還有實體據點【揚生60館】，坐落在師大路上。 除了實體的服務，我們開始來到了線上服務，創立了【揚生旺來】這個頻道，主持人也是我們60館的健康管理師，每周固定分享健康養生、心靈關係、以及生活品味的內容。 好聲音放著聽，自癒力陪伴你左右... more
| Publishes | Infrequently | Episodes | 115 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessAlternative Health |
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Latest Episodes
別為「久坐」只是坐太久，其實任何坐、躺、臥等靜態行為，只要連續20–30分鐘就算！時間一拉長，能代謝脂肪與葡萄糖的「好分子」就會下降，也會對健康造成危害。更關鍵的是，運動無法抵銷久坐，避免久坐與規律運動，兩件事缺一不可。
本集請到國立臺灣師範大學廖邕優聘教授，教你用超簡單方法中斷久坐，零器材、零壓力、立刻可做！現在就點開收看，跟我們一起站起來，讓身體更有精神、睡得更好吧！
主持人：欣潔
來 賓：廖邕優聘教授 國立臺灣師範大學運動休閒與餐旅管理研究所
企 劃：李欣潔
留言告訴我你... more
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
睡眠應該是最放鬆的事，但隨著年紀增長，翻來覆去難入眠、半夜一直醒，甚至一早起來還覺得像沒睡過！
其實，失眠不只是晚上的問題，而是一個24小時的議題。白天累積的... more
【交通部與公路局廣告】
更多資訊請見下方連結
交通安全入口網： fstry.pse.is/8dblb6
—— 以上為播客煮與 Firstory Podcast 廣告 ——
跌倒不僅會造成受傷，更可能導致長期臥床、失能，甚至影響自信與尊嚴。但你知道嗎？根據國健署統計，60+族群最常跌倒的地方不是浴室，而是臥室！
本集邀請到台灣可及環境設計協會理事、若晨室內裝修有限公司專案經理徐宛菱，一起來聊聊「銀髮居家安全」的關鍵。
從家裡做小小改變，讓家真正成為安心又舒服的... more
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
「我幫你轉165」原來也可能是詐騙？提供銀行帳戶和密碼，就可能構成車手行為！
還會因為和詐騙金流有關，而被凍結帳戶？！
揚生邀請專業律師現身說法，拆解最新詐... more
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Apple Podcasts | #25 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #245 |  Japan/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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揚生旺來 launched 4 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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