¿Y si resulta? con Javi Torres
Javiera TorresEste podcast es un espacio para reflexionar y poner sobre la mesa temas de salud mental. Para encontrar herramientas y preguntas que nos ayuden a transitar los desafíos de la vida con más calma, conciencia e intención. Soy Javiera Torres (@rincon.consciente), psicóloga clínica y creadora de Rincón Consciente. Vivo fuera de la ciudad y comparto lo que descubro de una vida conectada con la naturalez... more
| Publishes | Infrequently | Episodes | 38 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
Mini serie embarazo | Primer trimestre
En este episodio te comparto cómo viví mi primer trimestre de embarazo: los síntomas físicos, las emociones que aparecieron, los antojos, las dudas, los miedos y también lo que me ayudó a atravesarlo.
Un capít... more
En este episodio reflexionamos sobre esas conversaciones que nos cuestan: las que incomodan, las que tememos iniciar, pero que también pueden ser un acto de cuidado profundo.
Hablamos de por qué estas conversaciones son necesarias, cómo la evitación... more
¿Qué estás eligiendo al no decidir?
Tomar decisiones puede ser un proceso lleno de dudas, miedos y preguntas internas. A veces elegimos con claridad, otras veces evitamos elegir… pero lo que muchas veces no nombramos es la angustia que aparece en es... more
Hola cómo estás?
En el episodio de hoy hablaremos de cómo retomar proyectos después de periodo de pausa. Entenderemos el valor de la perspectiva ganada y de técnicas concretas que sirven para volver de manera amable y sin autoexigencia.
Un abraz... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  Chile/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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1. Estas Rica
How many episodes of ¿Y si resulta? con Javi Torres are there?
¿Y si resulta? con Javi Torres launched 3 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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