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XXL-Helden - Abnehmen mit über 100 Kilo | Essgewohnheiten ändern & gesund abnehmen

Tim Gelhausen | Abnehmcoach für Schwergewichte, Lizenzierter Fitnesstrainer & Experte für gesunde Ernährung

Zeigt deine Waage eine 3-stellige Zahl an? Dann bist du goldrichtig hier. Nachdem ich 70 Kilogramm abgenommen habe, plaudere ich im XXL-Helden Podcast über meine Erfahrungen, Hürden und Probleme beim Abnehmen als Ex-Schwergewicht. Ich zeige dir, wie gesundes Abnehmen auf Dauer funktioniert, wie einfach gesunde Ernährung sein kann und wie Du einen schlanken und gesunden Körper erreichst - ohne dabe... more

PublishesWeeklyEpisodes149Founded7 years ago
Language
German
Categories
Mental HealthNutritionHealth & Fitness

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Latest Episodes

Mein Abnehm-Bestseller "Klick im Kopf": buch.xxl-helden.de/klickimkopf

Mein Klick im Kopf Rezeptbuch: www.xxl-helden.de/rezept

Mein Klick im Kopf Tagebuch: www.xxl-helden.de/tagebuch

Abnehmen

145: 5 unliebsame Fragen, die du dir stellen solltest

www.audible.de/pd/Klick-im-Kopf-Hoerbuch/B09HTS1WQF

Neu! Klick im Kopf ist nun auf Audbile verfügbar

4 superleckere Frühstücks-Ideen

www.audible.de/pd/Klick-im-Kopf-Hoerbuch/B09HTS1WQF

Neu: Klick im Kopf ist ab sofort auf Audible verfügbar!

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Reviews

4.8 out of 5 stars from 267 ratings
  • Wo bist Du ? ☹️

    Geht’s dir gut ??

    Apple Podcasts
    5
    Jenny.Batman
    Germany3 years ago
  • Sympathisch, ehrlich und fundiert

    Super Podcast! Total motivierend, weil Tim weiß, wovon er spricht und worum es geht!

    Apple Podcasts
    5
    map4020
    Austria3 years ago
  • Super Podcast!

    Einfach motivierend!!!

    Apple Podcasts
    5
    KatzeRonja
    Germany5 years ago
  • Jeden Tag beim 10.000 Schritte Spaziergang einen Podcast

    Motivationsboost

    Apple Podcasts
    5
    Nokite
    Germany5 years ago
  • Einfach toll

    Danke Tim, Du bist der ultimative Motivator, der Menschen in die Eigenverantwortung führt. Ich liebe Deinen Podcast!!

    Apple Podcasts
    5
    Fightforanimalrights
    Germany5 years ago

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XXL-Helden launched 7 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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