宣告春天
时雨About | 节目 一档由两名心理学工作者发起的心理科普播客节目，我们希望以轻松对谈却不失专业的形式，传递心理学专业的视角、动力和技术，让大家获得为自己「宣告春天」的勇气和生命力。 隔周更新，感谢大家收听～ About | 主播 @时雨：华南师范大学心理学硕士，助理社工师，互联网产品经理从业5年，目前从事心理咨询（认知行为疗法取向） @郭喜爱：心理学硕士，国家二级心理咨询师，13年心理学学习与探索经验，致力于心理科普和探索如何幸福生活 About | 其他 -有想聊的话题或任何事，请给我们写信：haruotsugeru@163.com -想加群和大家畅聊，或预约心理咨询，请加微信并备注来意：Haruotsugeru3
| Publishes | Twice monthly | Episodes | 13 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Religion & Spirituality | ||
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Latest Episodes
「本期节目」
大家好呀，时隔10期，我们终于来聊亲密关系的第二期啦~
这期节目如题，是希望告诉大家把「谈钱」这件事情摆到亲密关系的桌面上来，大大方方地谈。
我们所说的谈钱，本质上指的是两个人金钱观念上的沟通，以及彼此对于未来的规划，其实也是建立在对金钱的认知和分配上的。
更重要的是，我们想剖析和讨论一下：
• 在亲密关系中谈钱，究竟意味着什么？
• 为什么很多人不敢或羞于在亲密关系里谈钱？
• 为什么很多时候两个人一谈钱就容易谈崩？
• 什么时候该跟对象谈钱，有什么需要... more
最近想给听众朋友们提供少量低价心理咨询的名额，如果你想体验心理咨询或解决心理困扰，可以移步节目公告查看具体预约方式~
「本期节目」
大家好呀，我们来加更元旦彩蛋啦~
新年，重在一个“新”字，自然而然会希望2026年会是更好的一年，而自己也能升级成更好的版本。
但是，“好”总是带着些许价值判断的意味，所以我们更愿意用“新”来形容未来的自己。
这一期我们会从积极心理学和存在主义心理学的方向来聊一聊，对于每一个独特的个体来说，追求「新的自我」，本质上是在追求什么。
追求新的自己，也同样意味... more
插个广告~最近想给听众朋友们提供少量低价心理咨询的名额，如果你想体验心理咨询或解决心理困扰，可以移步节目公告查看具体预约方式~
「本期节目」
大家好呀，这是今年的最后一期播客啦，下次就是明年见咯，感谢今年大家的陪伴~
言归正传，这期我们想来聊聊「慢性压力」。
压力大家都很熟悉，每天都在跟生活对线，压力自然是少不了的。
在这期节目里，我们希望提醒大家注意的是慢性压力，指的是一种持续存在的、可能没有明确且单一来源的压力，相对的就是急性压力，比如面临工作DDL就是一种急性压力。
其实大部分... more
「本期节目」
大家好呀，我们又来准时宣告春天啦~
这期想来聊聊「善待自己」这个话题。
在我们熟悉的话语体系里，善待自己是一个相对陌生的主题。但是，我们有时候没有善待自己，并不是因为我们不爱自己，而是没有人教过我们如何去善待自己。
在我们的成长过程中，“乖、懂事”往往意味着你特别照顾别人的感受，特别听话，但是到现在，我们会发现这些词语不再能给自己带来正向的感受。因为只有小时候一无所知的我们，才需要这些夸赞来完成社会化，但是当我们已经长大成人，那些固着的夸赞已然成为了我们的枷锁，甚至是那种“... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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宣告春天 launched 6 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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