
About | 节目 一档由两名心理学工作者发起的心理科普播客节目,我们希望以轻松对谈却不失专业的形式,传递心理学专业的视角、动力和技术,让大家获得为自己「宣告春天」的勇气和生命力。 隔周更新,感谢大家收听~ About | 主播 @时雨:华南师范大学心理学硕士,助理社工师,互联网产品经理从业5年,目前从事心理咨询(认知行为疗法取向) @郭喜爱:心理学硕士,国家二级心理咨询师,13年心理学学习与探索经验,致力于心理科普和探索如何幸福生活 About | 其他 -有想聊的话题或任何事,请给我们写信:haruotsugeru@163.com -想加群和大家畅聊,或预约心理咨询,请加微信并备注来意:Haruotsugeru3
| Publishes | Twice monthly | Episodes | 13 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Category | Religion & Spirituality | |||

「本期节目」
大家好呀,时隔10期,我们终于来聊亲密关系的第二期啦~
这期节目如题,是希望告诉大家把「谈钱」这件事情摆到亲密关系的桌面上来,大大方方地谈。
我们所说的谈钱,本质上指的是两个人金钱观念上的沟通,以及彼此对于未来的规划,其实也是建立在对金钱的认知和分配上的。
更重要的是,我们想剖析和讨论一下:
• 在亲密关系中谈钱,究竟意味着什么?
• 为什么很多人不敢或羞于在亲密关系里谈钱?
• 为什么很多时候两个人一谈钱就容易谈崩?
• 什么时候该跟对象谈钱,有什么需要... more
最近想给听众朋友们提供少量低价心理咨询的名额,如果你想体验心理咨询或解决心理困扰,可以移步节目公告查看具体预约方式~
「本期节目」
大家好呀,我们来加更元旦彩蛋啦~
新年,重在一个“新”字,自然而然会希望2026年会是更好的一年,而自己也能升级成更好的版本。
但是,“好”总是带着些许价值判断的意味,所以我们更愿意用“新”来形容未来的自己。
这一期我们会从积极心理学和存在主义心理学的方向来聊一聊,对于每一个独特的个体来说,追求「新的自我」,本质上是在追求什么。
追求新的自己,也同样意味... more
插个广告~最近想给听众朋友们提供少量低价心理咨询的名额,如果你想体验心理咨询或解决心理困扰,可以移步节目公告查看具体预约方式~
「本期节目」
大家好呀,这是今年的最后一期播客啦,下次就是明年见咯,感谢今年大家的陪伴~
言归正传,这期我们想来聊聊「慢性压力」。
压力大家都很熟悉,每天都在跟生活对线,压力自然是少不了的。
在这期节目里,我们希望提醒大家注意的是慢性压力,指的是一种持续存在的、可能没有明确且单一来源的压力,相对的就是急性压力,比如面临工作DDL就是一种急性压力。
其实大部分... more
「本期节目」
大家好呀,我们又来准时宣告春天啦~
这期想来聊聊「善待自己」这个话题。
在我们熟悉的话语体系里,善待自己是一个相对陌生的主题。但是,我们有时候没有善待自己,并不是因为我们不爱自己,而是没有人教过我们如何去善待自己。
在我们的成长过程中,“乖、懂事”往往意味着你特别照顾别人的感受,特别听话,但是到现在,我们会发现这些词语不再能给自己带来正向的感受。因为只有小时候一无所知的我们,才需要这些夸赞来完成社会化,但是当我们已经长大成人,那些固着的夸赞已然成为了我们的枷锁,甚至是那种“... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 |
Listeners, social reach, demographics and more for this podcast.
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宣告春天 launched 6 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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