XO Conversations
Rishma WaljiA podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.
| Publishes | Weekly | Episodes | 75 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
In this episode, I’m joined by Dr. Sunita Sah — physician and organizational psychologist — to unpack something most of us were never taught: how to speak up when it matters.
Together, we explore:
• Why we struggle to say no (even when we know we s... more
Have you ever noticed how quickly comparison can take over?
One minute you’re feeling grounded…
The next, you see someone else’s post, promotion, relationship, or life update — and suddenly you’re wondering if you’re behind, off track, or not doing ... more
When was the last time you truly rested?
What happens when you literally can’t do it all anymore? For Jess, it took a broken foot, six weeks off her feet, and a complete pause in her routines to realize how deeply she’d tied her worth to her product... more
Have you ever done all the right things — gone to bed early, canceled plans, rested, even slept well — and still woken up feeling exhausted?
This episode is for the kind of tired that sleep doesn’t fix.
We’re talking about emotional exhaustion — ho... more
Key Facts
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Reviews
- Enjoying
Just started listening and I can’t wait for the next episodes!! Well done
Apple Podcasts5Lee 8303
Canada2 years ago - Who knew podcasts could take this form?!
Listening to Rishma reflect on her explorations and discoveries and growth is so relatable and SO motivating.
I never thought I’d be oohing and ahhing about a podcast this way but I can’t help but tell everyone about her, from the content to the production (honestly, it’s the most unique and beautiful format!). Truly loved listening and can’t wait for more.
Apple Podcasts5nafitafiCanada3 years ago - Wow
This is a calling for Dr. Rishma Walji. Poignant, thought provoking and inspiring. We’ll organized and entertaining as well as using science and research to be a better person.
Apple Podcasts5CarissaDohertyCanada3 years ago - Must listen
I love how each episode Rishma talks about a new and intriguing topic, that brings me to the edge of my seat. Every episode I learn new things and think of myself in a better way. Can’t wait to listen to more episodes!!!
Apple Podcasts5#korfel_the_barbarianCanada3 years ago - Xo conversations
I liked the authors deep thinking, soul searching
Very insightful and easy to relate to
Apple Podcasts5786anisaCanada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 |  United Arab Emirates/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About XO Conversations
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How many subscribers and views does XO Conversations have?
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How many episodes of XO Conversations are there?
XO Conversations launched 4 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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