熊哥過日子：聽李訓維心理師一起聊生活心理學
點亮心燈諮商中心心理諮商所聽李訓維心理師聊生活心理學 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 17 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture |
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你是否也是個習慣過度努力的人?
好像在生活中無法讓自己停下來?
總要塞滿工作，只要有時間就可以再安排更多行程
到頭來，有時候還真不知道自己在忙甚麼
也不知道要到甚麼程度，才認為自己可以停下來
有時候我們把生活過得很複雜，但慢慢看懂自己的過程，
會發現重要的東西其實很單純
如果你也是個習慣過度努力的人，
歡迎來聽聽翠屏心理師與嘉穎心理師如何面對自己的過度努力~
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經過大疫情時代後，宅這件事愈來愈成為了一種趨勢，
有些人能在宅世界中悠游自在，找到自己的喜愛，
也有些人在宅世界中痛苦不堪，找不到自己的歸宿，
隨著AI的出現，這個趨勢變得更加劇烈。
今天我們邀請到深度宅宅的兩位夥伴--
崇豪心理師與馨方心理師，
來聊聊他們是如何進入宅世界中，
如何辨識自己需要，並如何投入其中找到自己所好吧！
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在高物價、低薪資的時代，青壯世代該如何在現實與理想間取得平衡？
本集從聊聊省錢開始，討論資源分配與生活選擇，打造理想中的「想要的生活」。我們不談苦撐或委屈，而是探索如何在有限預算中，創造更多可能性、選擇更好的品質，過得踏實又快樂！讓我們跟著采珈心理師、佳恩心理師以及訓維心理師來聊聊吧！
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注意力不足過動症(簡稱ADHD)的孩子，通常在外觀上與常人無異，他們活力旺盛、不拘小節、不擅長枯燥作業，喜歡跟人群互動，卻會被抱怨動作太粗魯。
他們就像勁量電池動個不停，遇到感興趣的又能廢寢忘食，孩子到底是正常還是不正常呢？常常是父母的疑慮。
孩子常被誤會成【故意的】，無法被人理解的心情使他們在人際與學習上遭遇挫折。父母如何從看似故意的框架跳脫，讓孩子獲得父母的理解呢？！
這次就由劉馨方心理師分享養育ADHD的孩子遭遇哪些挫折？同時由李訓維心理師與吳采珈心理師分享身為ADHD/ADD患... more
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Apple Podcasts | #151 |  Taiwan/Health & Fitness/Mental Health |
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熊哥過日子：聽李訓維心理師一起聊生活心理學 launched 10 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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