醒着做梦
LadyM星球Lady M的生活杂谈。 把自己作为方法，创造更多可能。 觉知，感受，记录，分享，play the game.
| Publishes | Infrequently | Episodes | 24 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | PhilosophyRelationshipsSociety & Culture | ||
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Latest Episodes
本期你将听到：
-高冷被动很容易，但主动争取更棒
-不敢提需求、不喜欢麻烦别人、不开口道歉，是被动型选手啊
-头脑预设了困难，本质是在防御可能的“伤害”
-主动是成长型心智模式，主动的人先享受世界
-学学杨幂，恋爱中主动也并不丢人
-用语言改变思维，“我是一个主动的人”
-去做“第一个联系对方，第一个讲话，第一个微笑打招呼”的人
-大方提出诉求，大方接受对方的好意，也算是“成人之美”
-职场“杨天真”，主动让人更自信
-主动和讨好之间的距离，是框架和原则
音乐：积极向下——... more
本期你将听到：-读《生活的艺术家》，感叹李小龙的智慧
-功夫之道，是刚柔并济
-越刚的人，内心可能越脆弱
-学会“刚”很容易，学会“柔”，需要智慧
-对“柔”的误解，柔不等于“弱”
-在关系中懂得示弱的一方，力量是更强大的
-舞蹈中的刚柔并济，头脑放松能唤醒身体的“柔”
音乐：Firewoks —— First Aid Kit书籍：《生活的艺术家》
本期你将听到：
- 母女关系中的体验流动转变，说起来简单，经历才知不易
- 外婆的去世，唤起了我“失去母亲”的恐惧
- 曾经想过要“拯救妈妈”，现实却屡屡受挫
- 对妈妈表达愤怒后，我开始想要逃离
- 母爱的羁绊，很真实，但别抗拒
- 重新认识妈妈，原来她有那么多闪光点
- 妈妈的乐观不是天生的，是生活带给她的礼物
- 听《是妈妈是女儿》，哭哭更健康
- 爱的模样千万种，终身学习接纳并感恩
提到的书籍：《母爱的羁绊》——卡瑞尔·麦克布莱德
音乐：Kizuna——坂本龙一
... more
本期邀请了朋友——零度——来一起聊天，内容稍长，耐心听完哦～
本期你将听到：
-我们曾经历过的身边人对心理咨询的误解
-心理咨询、心理医生和精神科医生的区别，其实很大
-对于不理解咨询的人，不需要试图说服，减少对抗
-职场的心理建设服务虽然慢慢跟上了，但不是每个人都有勇气迈出第一步
-主动寻求咨询的人，对生命是勇气十足的
-高敏感的人有1000根天线，可能容易emo，但快乐也来得更容易
-告别对心理咨询的不合理期待-“它无法直接解决我们的问题”
-倾听、陪伴和理解，明白我们有选... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 | China/Society & Culture/Philosophy |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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醒着做梦 launched 4 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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