心竹心能量
IC之音竹科廣播｜王淑榮 主持竹科的企業人，工作節奏快，城市中有哪些守護身心健康的資源？ 台灣邁入超高齡社會，企業高齡化，如何建立友善職場？ 綜觀生物醫學、AI應用、心理學與運動，常保健康身心有秘訣！ 《心竹心能量》節目，介紹新竹市政府之心理、生理健康促進方針及相關政策資源，並邀請「壓力自我覺察」、「企業高齡化」、「友善職場」、「預防醫學」及「生活與工作的平衡」等議題相關專家分享，提供科學園區工作者的身心整合服務相關資訊，共創友善而健康的職場大未來！ 本節目由新竹市衛生局製播
| Publishes | Twice monthly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | MedicineHealth & FitnessMental Health |
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理心潛能心理諮商所所長 李東峰教授近年來，「職場心理健康」已不只是員工個人的問題，而是企業經營的重要課題。當工作壓力、人際衝突、家庭照顧、甚至情緒困擾逐漸影響工作表現時，企業該怎麼幫助員工？這時候，「EAPs員工協助方案」就成為許多企業越來越重視的制度。所謂EAPs，就是企業透過專業、保密、系統化的服務，協助員工面對心理、家庭、法律、財務等問題，進一步提升工作效能與幸福感。
這一集《心竹心能量》邀請到理心潛能心理諮商所所長李東峰教授。李教授不只是資深諮商心理師，更擁有管理博士背景，長年深入企... more
國立政治大學勞工研究所名譽教授 成之約教授台灣已經在 2025 年正式邁入「超高齡社會」，除了老化速度全球第一，另外，因為少子化衝擊，企業面臨缺工的壓力，整個勞動市場也正在快速改變。現在最常聽到的一句話是「早出、晚進」──年輕人因求學延後進入職場，中高齡族群卻提早離開工作現場。這樣的人力斷層，不只是經濟問題，更關係到世代共融和一個人的價值。
其實，許多中高齡朋友擁有豐富經驗、穩定度高、人際成熟，如果能打造真正友善的職場文化，不只是幫助企業留才，也能讓熟齡人生更加有尊嚴、更有活力。這一集節目邀... more
臺北市立關渡醫院院長、國立陽明大學高齡與健康研究中心教授兼主任陳亮恭當台灣正式邁入超高齡社會，大家思考的已經不只是「活得久」，而是如何活得健康、活得有功能、活得有尊嚴。而在高齡醫學領域，國內有一位長年站在第一線，重新定義高齡醫學，也重新想像未來城市的高齡醫學權威，臺北市立關渡醫院陳亮恭院長 、他也是國立陽明大學高齡與健康研究中心教授兼主任。 院長讓人佩服的是，他不只研究老化，更積極思考：AI可以如何幫助我們更健康地老？智慧醫療如何走出醫院、走進社區？以及為大家勾勒出未來長壽社會的新樣貌。
今天很... more
新竹國泰綜合醫院院長曾英智醫師現代人的生活節奏越來越快，工作壓力、家庭責任，加上高齡化社會的來臨，讓「身心健康」成為每個人都必須面對的重要課題。特別許多上班族、中壯年世代長期處在高壓環境，長輩照護需求也逐年增加，醫療工作者如何讓醫療不單是治病，更能走進社區、走進家庭、走進人的心裡，其實是一件非常重要的事。
這一集《心竹心能量》，我們特別邀請到新竹國泰綜合醫院 曾英智院長來節目分享。院長長期關注高齡醫療、社區健康與職場心理支持，也非常重視醫療中的「溫度與善意」。所以請院長來跟大家聊聊，在忙碌與... more
新竹市「心竹心能量」計畫，攜手企業打造職場心理健康支持網。新竹市長高虹安(中) ，衛生局長陳厚全(右)。照片來源：新竹市衛生局官網在新竹這座被稱為科技之都的城市裡，快節奏、高效率，幾乎已經成為大家的日常。尤其在新竹科學園區，許多科技人每天面對的不只是如何創新、提升競爭力，更有看不見的壓力和情緒負擔。但其實，心理健康就像空氣一樣，平常不會特別注意，一旦失去平衡，才會發現它的重要。
新竹市政府這幾年積極推動心理健康政策，從社區支持、職場關懷，到人生不同階段的照顧，一步步建立更完整、更溫暖的「心理健... more
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Apple Podcasts | #186 |  Taiwan/Health & Fitness/Mental Health |
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