心里有话
心光谱心理执业心理咨询师浩然、竞一和他们的朋友们唠唠嗑，围绕社会热点话题延伸，以及有趣的心理学领域议题。 我们相信，在咨询室之外，探索当下中国人在跨越发展时代下的精神生活，一定是非常重要且有意义的工作，我们从心理学工作者视角下也有一些思考、疑惑，并用声音记录并讨论，希望能带来启迪，也为你带去陪伴和支持。 关于主播：我们是BNU毕业的心理学硕士，中国心理学会注册心理师，均有1000+小时一对一咨询工作经验。每期的飞行嘉宾都是我们的朋友，除了大多是咨询师以外，也有其他领域的伙伴，期待带来更加多元的视角~ 涉及主题：涉及亲密关系、家庭、创伤修复、心理咨询、社会文化、女性主义、代际传承等广泛的心理学议题。 如想联系我们或是预约咨询，微信公众号：心光谱心理
| Publishes | Monthly | Episodes | 67 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||
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随着 Deepseek 的火爆，ai 是否会取代咨询师再次成为了热议的话题。
我想你一定曾见过类似的推文，甚至参与过类似的讨论。那从临床干预的角度来看，人工智能究竟能做到哪些，又不能做到哪些呢？
或者说，ai 究竟会成为咨询师的“模仿者”、“替代者”、“超越者”，还是能另辟蹊径，创造出不一样的领域？
这些虽然都是些尚无法落定的结论，却也不妨碍我们尝试着向远处眺望，毕竟未知的风景，总是最为诱人。
本次邀请到于昕怡咨询师和我们一起探讨。
时间轴：[00:32] AI是否会取代咨询师
[05:10]... more
大家好，在这次播客中，我们邀请到了李蕴咨询师，讨论PUA这一话题。
落到实处，我们聊到PUA的实施者往往会有明确的意图，它可能是“好的”和“坏的”，但都倾向于让人会产生自我怀疑，觉得自己不够好。以职场中的PUA现象为例，我们讨论了它的多维度、社会文化因素。
也许，使用PUA概念来表达痛苦代表了一种具有解放性的思潮的回响：我们对人际平等的追求和呼唤。
时间轴：
[02:45] pua被广泛使用
[03:48] pua的由来
[05:30] 煤气灯效应与pua概念的演变
[10:50] 如何理... more
你喜欢怎样旅行呢？也许是独行，也许是团队旅行，或者和伴侣家人一起出游？
每个人会为旅行赋予不同的意义，一些人旅行中的需要也许会和关系的需求紧密相关，这时我们就会遇到一个挑战：在旅行的情境中，应对关系的问题很有可能更困难。
我们这次谈了一些自己的经历，一些随想，以及对上述这些问题的认识。没有那么“硬核”，欢迎来听！
[00:25]旅行中的矛盾
[04:40]矛盾的原因-未磨合过的需求
[07:14]旅游中的焦虑
[09:43]对旅游的态度&预期
[15:52]旅行中争吵的意义
[17:30]旅... more
有人说，不后悔的人生是最好的。我们要说：臣妾做不到啊！
为什么后悔是一种常见的感受，它对我们的生活有怎样的意义？那些更（不）容易后悔的人的内心世界是怎样的？后悔与遗憾的关系如何？……
关于后悔的种种，让我们来漫谈一番。
[00:22]你有没有为自己的选择后悔过？
[01:34]后悔的类型
[04:29]很少体验到后悔是一种什么体验？
[09:00]后悔也是一种探索的愿望
[10:25]后悔的总结
[11:32]道德发展阶段与后悔的联系
[13:36]唯一完整的选择&后悔
[19:30]后悔... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 | China/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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心里有话 launched 3 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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