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Artwork for 心理东西小闲话

心理东西小闲话

心理东西小闲话

从初中前后座,到一个美东(纽约)一个美西(俄勒冈),两个中国心理学留学生的周末小闲话。着眼每日生活中重大的、不重大的事件,轻松的老友闲谈中分享有趣又有用的心理学小知识。我们是小婵和温蒂。每周天晚8点更新。

PublishesWeeklyEpisodes37Founded4 years ago
Language
ZH-CN
Categories
Health & FitnessMental Health

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Artwork for 心理东西小闲话

Latest Episodes

这一期小婵和温蒂想和大家谈谈很多一直母胎单身的朋友的困惑:周围朋友不断恋爱,自己却觉得进入一段亲密关系十分困难,甚至于开始怀疑是不是自己有什么问题,是不是真的要注孤生?如何了解自己对于亲密关系的需求?哪些需求才是核心,需要坚持不妥协的?欢迎大家留言讨论自己的体会和理解!你觉得什么需求是你的核心坚持?你是怎么确定这就是那个对的人?

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3 years ago

这一期小婵和温蒂想和大家聊聊在内卷越来越激烈,大家都感到身不由己地拼搏、焦虑的现代社会,我们有什么办法可以找回内心的安宁;稳定的自我为什么是最终的解药;以及怎么做才可以建立稳定的自我。欢迎大家留言讨论,和我们分享你们的感悟!

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3 years ago

今天小婵和温蒂想和大家聊聊最近发生的多起亚裔被歧视、被攻击的事件,它们对我们的影响,和我们的看法。我们看到听到这些新闻如何去消化、处理它们。讨论本身就是一种治愈,希望大家能跟我们一起慢慢治愈。

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3 years ago

这一期小婵和温蒂想和大家聊聊讨好型人格。你是否经常即使觉得对方的要求过分却还是没法拒绝?又或者接受对方帮助的时候总是觉得十分难受,总是想找办法快点吧人情还回去?如果你经常受到这样的困扰,那么你很有可能就是讨好型人格的“受害者”。讨好型人总是下意识以为只有牺牲自己才能换回爱与尊重,然而这是真的吗?讨好型人格的根源-低自尊水平要怎么做才可以改善?如何才能真正的理解讨好与牺牲对人际关系并不有效?希望通过今天的播客大家都能更好地觉察自己的状态,慢慢地培养自己的自尊自信水平,更加的尊重自己的感受。

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3 years ago

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Reviews

5.0 out of 5 stars from 8 ratings
  • 好喜欢!

    内容都是干货,但是很容易听进去,每次都可以学到很多!非常推荐!

    Apple Podcasts
    5
    Tivbjtdygpnbhd
    China4 years ago
  • Loved this!

    我听到了你们的朋友说中西方文化差异太大 我现在当的TA 老师是我导师 她得过很多teaching assistant奖 基本没有学生不喜欢她 我也很喜欢她 然后她就鼓励学生上课的时候参与 就说 i don’t care what your answer is, i don’t care if you say purple or apple, i just want to hear you say something and participate, 但我好几次就在想 这跟我们从小接受的教育 以及中国几千年的文化就是相悖的。因为我们的文化里就又讲 三思而后行。 more

    Apple Podcasts
    5
    Maxi Billion
    United States4 years ago

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心理东西小闲话 launched 4 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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