血包互助会
涡轮涡轮有些人总在照顾别人情绪，习惯把委屈留给自己。久而久之，你开始不太敢表达，也不太分得清什么是“爱”，什么是“索取”。 《血包互助会》由两个相识多年的好友发起。我们聊亲密关系、原生家庭、职场中的博弈，也聊成长的烦恼，试图在纷繁多变的现代社会里，找回内在秩序。 如果你也是那个总是“太懂别人”的人，也许这里能让你慢慢听见自己。 欢迎大家关注我们的小红书@血包互助会，我们会在小红书更新一些关于我们播客的故事以及后续。也欢迎大家提供故事素材。 联系邮箱：xuebaohuzhuhui@163.com
| Publishes | Twice monthly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Society & CultureReligion & Spirituality | ||
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这期，我们想聊聊“竞争”和“创造”这两件事。聊聊为什么我们越来越容易陷进一种 NPD 式的世界观——抢、卷、比、占、有就算赢。但越是这样活，越感觉自己被困住了，总感觉看不到头，不知道什么时候可以停下来。
我们发现，零和世界观的本质是匮乏：别人的好像在抢你的；资源永远是不够的；关系里也忍不住把人当“筹码”和“资源”；活得累，活得紧，活得像在打仗。可是真正让人不焦虑的，从来不是“抢得赢”，而是创造得出来。
我们聊了 Wanter vs Needer：是出于热爱去做事的人，和出于恐惧、必须抓住点什... more
这期，我们想聊聊“抑郁”。不是医学意义上的定义，而是那种你可能也有过跟我们一样的感觉——什么都不想做，对生活提不起兴趣，又因为“太闲太颓”而更加自责。
我们聊到，抑郁有时候不是“太脆弱”，而是你太努力、太理性、太想要“变好”。当身体开始罢工，其实是在暗示你——该停一下了。
我们也聊了：
• 为什么我们总觉得“坚持”比“休息”更有价值
• 当理性太满，情绪就没地方待
• 自律有时候，是另一种形式的自我惩罚
• 快乐不是奖赏，而是一种选择
• 当你开始放过自己，世界也开始变... more
这一期，我们想聊一个大家都有点避讳的话题——死亡。听起来沉重，但其实我们聊得挺轻松的。
我们聊了第一次参加葬礼的震撼，聊到文化里对死亡的回避，聊到“向死而生”的哲学，也聊到为什么正因为生命有限，我们才会认真地活。
当我们知道时间是有限的，拖延、焦虑、纠结都开始有了意义，因为那意味着——我们还在乎，还想做点什么。
我们聊了：
• 为什么我们害怕谈论死亡？
• 直面死亡的那一刻，我们到底在害怕什么？
• 如果生命是无限的，还会有意义吗？
• 面对有限，我们要如何定义“活得值得... more
我们常常觉得，懂得拒绝别人就是“冷漠”，好像温柔、体贴，就该什么都答应。可慢慢你会发现——没有边界的善良，其实是在透支自己。
这一期，我们聊聊“健康边界”。聊那些不好开口的“拒绝”，那些被越界又装作没事的瞬间，还有原谅别人时，自己反而更难过的感觉。
我们也聊到，为什么每个人身上或多或少都有一点 NPD：想被看见、想掌控、想被需要。但当我们开始觉察自己的攻击性和欲望，也许就能理解：边界不是隔开别人，而是让关系更干净。
我们谈到——
• 为什么“原谅”不该是出于内疚
• 高敏感的人为... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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血包互助会 launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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