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效率笔记本|粤语

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效率笔记本 more

PublishesDailyEpisodes31Founded5 years ago
Language
ZH-CN
Categories
CareersBusinessEducation

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Artwork for 效率笔记本|粤语

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第30集:定时重温重要笔记笔记里面记录很多个人经验,这些经验必须要定期回顾,才能发挥应有的功用。因此写完笔记之后不能放在一边置诸不理,必须定时重温部分重要的笔记,写下新的想法,这样才能确保过去辛苦学回来的经验、启发、领悟等等不会被忘掉。当然,写笔记以致个人效率管理系统的各种措施,也要持之以恒。唯有这样,才能真正的提升效率,改写人生。《效率笔记本》的第一部份至此结束,希望这30集的课程能够帮到你。祝你成功!逢周一到周五每天更新

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5 years ago

第29集:用笔记辅助思考要让笔记发挥最大的功用,写笔记时必须要能畅所欲言。为了保证这一点,笔记的内容应该对所有其他人保密,更加不要拘泥于文笔和内容的编排方式。在这一集里,张老师会以他以前写过的一篇笔记作为例子(敏感资料已被处理),讲解怎样用笔记辅助思考。逢周一到周五每天更新

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第28集:决定笔记的基本格式笔记本要有效果,必须要依从一些基本的格式。除了标题和日期之外,不同笔记之间的连接也非常重要。但是写在纸上的笔记与写在电脑里的笔记,由于媒体的本质和搜索的方法不同,所以也需要不同的格式。张老师会在这一集里分析两种做法的分别。逢周一到周五每天更新

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5 years ago

第27集:决定笔记的媒体笔记可以写在纸上,也可以写在电脑里,两种方法各有优劣,不同的人也有不同的取舍。究竟选择笔记媒体的时候需要考虑哪些因素呢?张老师在这个问题上经过了长时间的思考,将会在这一集里分享他的经验。逢周一到周五每天更新

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第26集:认识笔记的作用笔记是个人效率管理系统里面很重要的部分,它的功用甚至超越了个人效率管理系统本身,为学习与工作提供了强力的支援。在这一集里,张老师会以他个人的经验,分享笔记在实际学习和工作上面的各种用处。逢周一到周五每天更新

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第25集:分析蕃茄工作法的利与弊番茄工作法可以帮助我们明确定义工作目标,应付拖延症,也可以避免过劳,与及把工作成就量化,提高满足感。但是番茄工作法也有它的弊端,我们使用时需要灵活变通。在这一集里,张老师会以他自己的经验,为你分析番茄工作法的利与弊。逢周一到周五每天更新

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5 years ago

第24集:利用蕃茄工作法应付拖延症拖延症是效率低下的其中一个重要原因,而蕃茄工作法则是应付拖延症的有效方法。蕃茄工作法的原理是把工作时间分割成25分钟一节,每工作25分钟之后休息5分钟,重复四次之后休息15分钟。这个方法的原理是什么?怎样进行?张老师会为你介绍。逢周一到周五每天更新

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第23集:分析行动记录的利与弊行动纪录可以帮助我们找到失去的零碎时间和分析时间用途,更重要是提升我们对时间的敏感度,从而整体提高我们的工作效率。但是每一个人的工作情况和个人性格也有不同,因此行动纪录对不同的人也有不同的效果。在这一集,张老师会引导你检讨使用行动纪录的经验,分析行动纪录的利与弊。逢周一到周五每天更新

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5 years ago

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