从怀孕到分娩 | 1分钟育儿知识语音提醒
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小核桃数字语音助理 以填写的年龄、角色等沿着时间轴做个性化规划，解决 90% 的日常通用问题，每日2分钟只要照着做就能达到一个非常高的养育水平。小核桃内容已经教育部专家团队审核。
| Publishes | Daily | Episodes | 44 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessKids & FamilyEducation for KidsNutrition | ||
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亲爱的准妈妈，你已经怀孕八周零一天了，你现在容易出现孕期疲劳。准妈妈在最初怀孕的几周里，无论昼夜都会感到疲劳，百分之九十的准妈妈会感觉懒散、浑身无力。这首先是准妈妈体内激素所导致，胎盘分泌出很多准妈妈必需的激素， 它们被输送给身体各处，使身体像是一个发电站。但是只有四分之一的母亲在怀孕的头十五周能享受到令人满意的睡眠。伴随怀孕的一些现象，诸如恶心、呕吐等等，也会影响睡眠的质量。保持睡前放松训练，将室内温度降低。第一，不必过分在意睡姿等方法，可以帮助准妈妈保证好的睡眠。
以上是今日内容，小核桃语音... more
亲爱的准妈妈，你已经怀孕八周了，本周胎儿长度约两厘米，差不多和一颗葡萄一样重，它的重量还很轻。现在胎儿所有的神经、肌肉、器官都开始工作了，胎儿的头颅开始钙化，在胎儿的整个身体中，头显得格外大， 几乎占据了身长的大部分。宝宝的内脏器官已经成形，因为胎儿的皮肤是透明的，所以可透过皮肤。我清楚地看到正在形成的肝、肋骨和皮下血管，心脏、肝脏、胃肠更加发达，你的子宫很快会变成小西瓜大小，你的腰围会慢慢变大，慢慢显现出准妈妈的样子。你的血液会增加铁，可以增加红细胞的带氧能力，因此你需要两倍的补铁，每天要食用... more
亲爱的准妈妈，你已经怀孕七周零六天了，为新生儿的到来做好家里的准备。无论你走进哪一家婴儿用品店，你都会因为挑选而伤透脑筋。不过要记住，这些物品中只有少数是必须的，不少东西却是不必要的。其他需要买的还有婴儿床上的用品、 换尿布用的防水垫子，和一个用来给孩子洗澡的大号。塑料盆。此外，家里多了新生儿以后，还要把婴儿室的光线调暗，你可能需要一些窗帘。最后提醒的是，婴儿装注意不要买那些脖子和腿部比较紧的衣服，也不要给新生儿穿鞋。 购买的婴儿床的栏杆之间空隙必须小于六厘米，因为孩子喜欢把头从中间伸出来，距离... more
亲爱的准妈妈，您已经怀孕七周零五天了，每天补充零点四毫克叶酸。如今叶酸的缺乏已被认为和宝宝的神经管畸形有关联，由于这种畸形多发生在孕期第三至四周的胎儿，为确保女性体内叶酸的储备及维持在一定的水平上， 怀孕的女性需要进行叶酸的补充，一直补到怀孕后三个月。规划一下孕期的开支，孕期生活的开支并不少，最好提前做好支出规划，做到心中有数。一般有营养开支、服装开支、产前生产开支、手续交通开支和宝宝开支这几块儿，其他的尽量避免，不要疯狂购物。
以上是今日内容，小核桃语音助手陪伴你平安孕育的日夜。妈妈真棒。
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Apple Podcasts | #130 |  Belgium/Kids & Family/Education for Kids |
Apple Podcasts | #191 |  Saudi Arabia/Kids & Family/Education for Kids |
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从怀孕到分娩 launched 5 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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