鹹 der
海總機1898 & 海分機1816這是從《海時平台》S01EP14 分支出來的新節目， 真的沒想到海總機1898跟海分機1816可以ㄌㄚˇ那麼多ㄌㄟ。 這是有別於《海時平台》的輕鬆對談式節目， 是鹹der、有閒der，也可嫌der， 希望能讓大家開心日常，海海洋洋， 請各位留言互動按讚小鈴鐺五星評價！ 附上《海時平台》的連結，還是需要多多支持！（KPI是看那邊的喔！（? feed.firstory.me/rss/user/cm800ew0l03kv01zhf1c46852 Powered by Firstory Hosting
| Episodes | 1 | Founded | 3 months ago | Language |  ZH-TW |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & CultureNatureScience | ||||
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海總機1898這次突襲海分機1816的家，
到的時候，海分機1816剛去健身回來，
討論完新節目的風格與名稱後，（這是海總機拜訪的主要目的啦！
聊起運動與蛋白質補充的話題。
原來海鮮是優質蛋白質來源，蛋白質品質佳，脂肪含量少，
脂肪甚至還有Omega-3等多種不飽和脂肪酸，
抗發炎又幫助蛋白質吸收。
不過，吃海鮮固然好處多多，
但是在選擇海鮮上，還是要聰明選擇，吃得健康！
健身增肌，維持身體健康之外，
也要愛惜地球，保護海洋的健康喔！
Monterey Bay ... more
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Apple Podcasts | #109 |  Taiwan/Science/Nature |
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Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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鹹 der launched 3 months ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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