下班种树
一只元气鹿Lucca这里是「下班种树」秘密基地，由三名只想下班的“在逃成年人”组成： 🦌首席提问官Lucca: 一个爱思考爱发问的高能量i人 🐼首席梦想家Nikki: 一个处处是幸福的快乐小狗 🦁首席聊搭子John: 一个爱生活的非典型工程师 我们聚在一起，钻入微小的生活切口，聊租房、聊搞钱、聊破防、聊拒绝清单。 我们想陪你度过一些渴望呼吸的下班时刻，我们想知道“如何在不确定的世界里，好好安放自己”。 我们相信，每一次对生活的小小琢磨，都是在精神的荒漠里种下一棵树。 🔔 每月1日&15日更新 | 👆 点个订阅，不再走丢
| Publishes | Twice monthly | Episodes | 20 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityLeisure |
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Latest Episodes
520特别节目！不聊爱情，聊聊“爱自己”——
我们想重新理解一个词：「配得感」
被夸不敢接、收礼想着还、机会来了想逃 👉 这算低配得感吗？
敢收贵礼物、敢拒绝人、敢争取项目机会 👉 这就是高配得感吗？
聊到最后才发现：配得感的核心不是配不配“那个东西”，而是依然关于自己。
-- Timeline --
02:33 被夸时你的第一反应👉暴露了配得感
07:53 被夸外貌感到不自在😅，被称赞能力却欣然接受😄
09:58 愿意给自己买好东西，心安理得享受“贵价”💰体验
2... more
我们，都搬家啦🎉🎉🎉
沪漂5年+的我们主动选择换一种生活，从「家」开始。经过漫长的看房、买房、等待、装修「LJ HOME🏠」正式入住；经过长期的将就、妥协、重新选择、明确目标，Nikki也租到了心仪的“小家”。
搬家不只是换个地址，更是换一种生活状态。欢迎收听我们的搬家实录，听完或许你会想：要不，也给自己换个窝？
02:27 Nikki时隔四年的搬家：与过去告别，开启下一阶段🔛
04:14 Lucca&John与住了五年的小家告别：用文字和影像留住记忆📷
10:57 从被动... more
二十几岁时候，谁能想到自己会这么快就30了！
有人说：“三十而已。”
也有说：“30岁是新的18岁。”
站在30岁前后的我们，心存几许感慨、些许焦虑，不过，好像也有些笃定和勇敢。
04:50 30岁的节点：买房、升职、心态转变
12:30 想象中的30岁 vs. 现实中的30岁
16:45 无意识的显化：两年前的目标“悄悄”实现🌱
30:57 立即行动是缓解焦虑的“镇痛剂”
38:11 AI大爆发时代，你也在养龙虾🦞吗？
52:46 社会时钟🕙tick-tock：谁能躲过... more
四月，万物复苏，欲望也是。
走在路上，樱花开了，阳光暖了，连心情都变得蓬松起来 —— 那种“想干点啥”的欲望，好像也跟着冒出来了。
这期我们共读《贪婪的多巴胺》，重新认识那个让你“永远想要更多”的欲望分子。有人天生被它推着跑，有人被它困住动弹不得。怎么跟它做朋友？怎么在追逐的路上，不错过眼前的好天气？
春天适合“向上看”，也适合好好活在今天🍃 欢迎收听～
02:50 大家近期有啥欲望呢❓
09:53 从都想试试到想要精通一件事
14:10 多巴胺的两个“我”，控制回路 vs 欲望回... more
Reviews
- 有意思！
第一次听“认识”的朋友做的播客节目。为他们对生活的热爱、思考，对舒适圈突破和探索的勇气而鼓舞。坦诚、松弛、又充满思考的力量。会追下去，期待有更多新的话题！
Apple Podcasts5cat4bbChina5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  Hong Kong/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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下班种树 launched 10 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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