下班 别跑
下班，别跑 播客三个女人8小时之外的思考、生活与真我，掏心掏肺流眼泪。
相信真实的力量，相信分享的力量，聊伴侣、聊工作、聊一切美好不美好的感受与成长。
如果听得满意，你的转发是最大支持。
如果人在上海，欢迎来节目作客~ ：）
尬聊By——
舒大奕 （微博：@舒大奕 | 公众号：偷时间的书）
易阿南（微博：@易阿南 | 公众号：易阿南）
张卡拉（公众号：胖少女的四季）
后期By——
MVF彪子
封面By——
祥子
收听下季——
《下班别跑 第二季|我们的终身成长》
或直接点击主播头像/主页
| Publishes | Weekly | Episodes | 27 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Personal JournalsSociety & CultureKids & Family | ||
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这是下班，别跑第一季的最后一期节目，所以我们特别郑重“女人该如何过好这一生”这个话题是我们集体投票选出来的，我想，任何一个女生，或多或少都有思考过这个话题~很长的时间里，我都觉得在思考人生的时候，不该刻意的区分性别，但随着年纪，我们必须承认，也接受了男女事实上是不平等的，或者说家庭、社会对一个人的期待和性别是相关的。我们三个都觉得这个话题有些大，担心自己驾驭不了但又想让自己去努力往更深的地方去思考，所以我们分别分享了各自的想法：大奕觉得女人一定要工作我觉得女人一定要独立阿南觉得女人一定要自由聊着... more
“黑暗时刻”是我们年初想聊，可是没有下定决心聊的一期话题。
也许是念念不忘必有回响，在邀请飞行嘉宾德川咪咪的时候，这位知乎大V也抛出了这个话题。
于是，就有了这么一个奇妙的机会，让我们觉得要再努一把力，不如聊聊看。
也就有了今天，在2018年里的最后一个周三，这期节目和大家见面了。算是这一年里值得开心的一个小圆满。
我是今天的值班编辑舒大奕
你有什么故事可以分享呢？请在评论区给我们留言。
如果这期节目对你有用，你的转发是最大的赞赏~
趁着双十二的档期还没过去，这是一期好物推荐+消费观分享的节目。标题是早就在脑子里旋转的，到底是买买买是一种幸福，还是一种束缚？
不过聊下来，好像我们都不太有买买买的困扰——我是一直很贫穷，所以学会了控制欲望；大奕曾经大手大脚，如今却理性出境界；卡拉最享受购物本身，能在打开衣柜时感到心满意足的幸福。
这样都挺好，因为太多口号都是消费主义的骗局，比如口红想告诉你，这个色和那个色差很多，比如快时尚想告诉你，每14天潮流就已经改变。
有太多的品牌和单品在向我们表达，所以我们才更要听见自己的声音。我是本期... more
关于原生家庭，是第二次开聊了，第一次我们聊的有所保留却没勇气把节目上线，始终在心底有淡淡的遗憾。所以当飞行嘉宾克里斯提到这个主题，我们立刻同意了。庆幸这样的机缘巧合。
我们都不可否认，我们身上或多或少，都会带着原生家庭的烙印，有好也有坏，美好的，我们心怀感恩；不好的，随着成长中的泪水和痛苦，我们艰辛的蜕变最后获得重生。
很感谢这期节目，让我们有机会深入的去剖析和了解自己。最后的最后，我们四个人都发现，对于原生家庭，更多的是心怀感恩。或许，我们早已和自己，和原生家庭，和这个世界和解了。希望倾听的你... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 | China/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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下班 别跑 launched 8 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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