無湯人生
夢湯無湯人生 不用裝沒事，也能走得清醒。 Feel, Don’t Perform. 嗨，我是主持人 夢湯。 在這裡，我們拒絕有毒的正能量， 不催你快樂，也不逼你堅強。 這裡沒有糖衣雞湯， 也沒有表演出來的「一切都好」， 只有一碗溫熱、誠實的真話湯， 陪你走過情緒高低與人生無常， 慢慢走出屬於自己的節奏。 📻 Podcast《無湯人生》同步更新 每週分享生活感悟、哲學思考與情感療癒，適合喜歡真實語錄、深夜思考與靜心療癒的你。 🎧 不用裝沒事，也能走得清醒的Podcast。 Feel, Don’t Perform. 👉 linktr.ee/dreamsouplife 音樂取自《時間浸漬 Bioerosion》專輯，由財團法人開放文化基金會發行，林強編曲，與 Luca Bonaccorsi 共同構思創作，於2024年9月發行，採用 CC BY 4.0 授權條款... more
| Publishes | Weekly | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation |
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Latest Episodes
《解鎖地球：旅行、歷史、文化 Podcast》
一個以深度旅遊為核心的 Podcast 節目。我們邀請在世界各地生活、探索的旅人，從他們旅途中的視角，
分享第一手的觀察與體驗，帶回最真實的歷史與文化故事！
—— 以上為 Firstory Podcast 廣告 ——
有時候我們之所以覺得自己不被愛，不是因為愛不存在。 而是因為我們太執著於某一種特定的形式，反而看不見那些早就包圍著我們的美好。 你最近也常在深夜裡懷疑，是不是自己不... more
「大人開始害怕小孩，這世界就完了。難道要老師拿粉筆去對抗暴力的學生嗎？」
最近Netflix韓劇《鐵拳教育》爆紅，主角用私刑拳頭痛扁霸凌者，讓無數觀眾在螢幕前直呼「太爽了！」。但這份爽快的底色，其實藏著我們這個時代 collective 卻不敢承認的集體焦慮。
本集我們不劇透結局，而是想把這部劇與20年前台灣的經典電視劇《危險心靈》擺在一起看。你會發現一件驚人且黑色幽默的事：
• 20年前： 全台灣觀眾都在替「挑戰權威體制」的孩子鼓掌。
• 20年後： 全世界的觀眾卻開始替「不敢管教」的老... more
「如果那些每天消耗你的人，是你的主管、你的父母，是你根本暫時離不開的人。那該怎麼辦？」
很多心理學內容，都很喜歡叫人離開有毒關係。可是現實世界沒有那麼簡單。你可能需要這份薪水、你可能還住在家裡，你可能根本沒有轉身離開的條件。
最後，很多人只能白天上班被消耗，晚上回家再被情緒勒索，每天都像在打仗。
所以今天這一集，我們不聊理想化的答案。夢湯想跟你聊聊，當你物理上暫時走不掉的時候，如何在無法離開的關係裡活下來？如何啟動「心理防彈衣」拿回情緒的主導權？
本集清醒指引：
00:00 暫時走不掉... more
【你不是愛記仇，是身體還卡著那場戰爭】
你知道嗎？
那些你反覆想起、一直放不下的事，
其實不是你「記性太好」或「愛記仇」。
而是你的身體，可能還停留在當年的傷害裡。
當我們被背叛、羞辱、否定或忽視，
受傷的不只是情緒，還有我們對世界的信任。
於是大腦開始反覆重播，
不停尋找答案，
試圖替那個受傷的自己討回公道。
──
【這集我們會聊】
✦ 為什麼你的大腦會一直重播痛苦？
✦ 為什麼華人特別容易內耗？
✦ 沒有人承認你的痛，比傷害本身更傷人
✦ 有些憤怒，真的是有物理... more
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These podcasts share a similar audience with 無湯人生:
1. 台灣聊什麼
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無湯人生 launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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