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無湯人生

夢湯

無湯人生 不用裝沒事,也能走得清醒。 Feel, Don’t Perform. 嗨,我是主持人 夢湯。 在這裡,我們拒絕有毒的正能量, 不催你快樂,也不逼你堅強。 這裡沒有糖衣雞湯, 也沒有表演出來的「一切都好」, 只有一碗溫熱、誠實的真話湯, 陪你走過情緒高低與人生無常, 慢慢走出屬於自己的節奏。 📻 Podcast《無湯人生》同步更新 每週分享生活感悟、哲學思考與情感療癒,適合喜歡真實語錄、深夜思考與靜心療癒的你。 🎧 不用裝沒事,也能走得清醒的Podcast。 Feel, Don’t Perform. 👉 linktr.ee/dreamsouplife 音樂取自《時間浸漬 Bioerosion》專輯,由財團法人開放文化基金會發行,林強編曲,與 Luca Bonaccorsi 共同構思創作,於2024年9月發行,採用 CC BY 4.0 授權條款... more

PublishesWeeklyEpisodes35Founded7 months ago
Language
ZH-TW
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Latest Episodes

在和諧的表象下指出漏洞,為什麼你反而變成了群體中的「麻煩人物」?

本集《無湯人生》深入探討心理學中殘酷的「射殺信使」現象。當真相太過沉重或戳破了偽裝,有權力的人或集體往往傾向於「解決提出問題的人」,而非解決問題本身。

我們將分析從古代戰爭到現代職場、甚至家長 LINE 群組中的冷暴力行為。如果你也正因為自己的「不合群」或「太直言」而感到焦慮與孤立,這集將帶你建立三層心理防禦機制,幫助你在窒息的環境中守住真實的價值。

本集重點內容:

• 什麼是「射殺信使」? 為何解決「人」比修補「... more

為什麼一個重視秩序與掌控的人,家裡反而會堆滿雜物? 本集《無湯人生》從薩提爾冰山理論出發,拆解囤物癖背後的心理防衛機制。 那些堆積如山的舊物,其實是一個人心裡的堡壘,正在無聲地說著:「只要留著,我就不會匱乏。」

我們將帶你探討:

• 為什麼高控制家庭反而容易出現囤物行為?

• 物品如何成為情緒的替代品,填補曾經缺過的愛?

• 身體如何記住長輩傳遞下來的「匱乏感」?

如果你也覺得「放下」很難,或者好奇有囤物闢的人在想什麼。這集節目將陪你一起溫柔地問自己: 「如果今天不再需要用物品保護自己... more

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為什麼人生中最難相處的,往往是跟你最靠近的人?

本集【無湯人生】深度解析電影《動物方城市2》中,主角茱蒂與尼克的關係,探討比危機更日常的「關係疲乏」。親密關係的差異會被放大,但脆弱不是弱點,而是回家的路。 我們總希望對方能讀懂我們的沉默,但其實我們只需要「大聲說出來」。

此外,電影更將鏡頭轉向被社會忽略的陰影:一個城市的和平,如果建立在某些真相被掩蓋之上,那還算和平嗎? 很多時候,我們默默同意了某些不公,成為了沉默的共犯。 講述這些,不是為了責怪,而是為了讓現在不再重演。

... more

節目主題:人們總說「你若不貪,就不會被詐騙」——但這真的是全部的真相嗎?

【本集重點】

許多詐騙受害者,並非因為貪婪,而是因為人性中最柔軟的部分被利用了。本集《無湯人生》將從三個角度深度解析詐騙手法,帶你看見比「貪婪」更常見的破口:

• 恐懼型詐騙: 假檢警、威脅電話,瞄準的是「不想出事」的恐懼。

• 急需型詐騙: 假冒親友,利用的是對家人的愛與急切的關心。

• 信任型詐騙: 愛情包裹、假顧問,利用的是人的孤單與渴望被信任。

我們也將討論: 在 AI 深偽技術盛行的時代,防詐是否該從... more

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    不矯情的陪伴❤️

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1. 好好聽你說
2. ‘思’語室
3. 沙發上說芯事
4. 菲妳莫屬-陪你解決感情、家庭、婚姻大小事
5. 《遠距抱抱》抱緊處理

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無湯人生 launched 7 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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