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無湯人生

夢湯

無湯人生 不用裝沒事,也能走得清醒。 Feel, Don’t Perform. 嗨,我是主持人 夢湯。 在這裡,我們拒絕有毒的正能量, 不催你快樂,也不逼你堅強。 這裡沒有糖衣雞湯, 也沒有表演出來的「一切都好」, 只有一碗溫熱、誠實的真話湯, 陪你走過情緒高低與人生無常, 慢慢走出屬於自己的節奏。 📻 Podcast《無湯人生》同步更新 每週分享生活感悟、哲學思考與情感療癒,適合喜歡真實語錄、深夜思考與靜心療癒的你。 🎧 不用裝沒事,也能走得清醒的Podcast。 Feel, Don’t Perform. 👉 linktr.ee/dreamsouplife 音樂取自《時間浸漬 Bioerosion》專輯,由財團法人開放文化基金會發行,林強編曲,與 Luca Bonaccorsi 共同構思創作,於2024年9月發行,採用 CC BY 4.0 授權條款... more

PublishesWeeklyEpisodes64Foundeda year ago
Language
ZH-TW
Number of ListenersCategories
EducationSelf-ImprovementMental HealthHealth & Fitness

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Latest Episodes

「你以為的深情付出,其實只是在用自己的生命當補洞的沙包?」

很多人在感情或關係裡受了傷,第一反應往往是去翻看自己的條件:

是不是我表現得不夠漂亮?不夠有錢?不夠成功?

但在《無湯人生》看來,真正決定關係品質的,從來不是條件,

而是你內建的心理模式。這集我們親手拆解 3 個最隱形的感情短板:

❶ 拯救者情結:你愛上的不是對方,而是「被需要」的價值感。

❷ 價值保管外包:每天都在等對方的訊息成績單,情緒活得像個租客。

❸ 沉沒成本效應:投入了太多青春和時間,離不開不是因為愛,是不甘心。... more

【那些在屋簷下微笑遞傘,卻不讓你進屋躲雨的人】

你身邊有沒有一種人?他講話總是平靜、通透、充滿智慧,滿口都是「宇宙的安排」、「這是你的課題」。但在你真正崩潰、需要陪伴時,他給你的正面語言,卻只讓你覺得更孤單、更寒冷。

這不是因為他壞,而是他習慣站在一個理解世界的位置,失去了真正靠近一個人的能力。

陀思妥耶夫斯基在《卡拉馬佐夫兄弟》中寫道:「我越是愛全人類,就越不愛具體的人。」 當成長變成一種優越感,當保持距離被包裝成清醒,我們是不是正在失去身為人最珍貴的溫度?

這一集,我們聊聊這種「溫柔... more

「等你長大就懂了。」 這句話,是小時候我們最想聽到的答案,也是長大後,我們最常說的防禦。

長大後才發現,我們並沒有變得什麼都懂,反而只是學會了說謊、圓滑,或是學會了如何優雅地結束一段對話。

本集《無湯人生》,我們不談標準答案,而是聊聊關於「提問的勇氣」以及我們如何成為自己心目中理想的大人。

【本集重點時間軸】

00:00 前言:「等你長大就懂了」——是一把鎖,還是保護色?

01:15 為什麼我們學會了對討厭的人微笑?

02:22 權威 vs. 陪伴:為什麼我們不願意解釋給孩子聽? more

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有時候最難受的,不是被否定。

而是你很認真說了一段話,

對方只回你一句:「我不認同。」

然後你整天都在想這件事。

這一集想聊的是:

為什麼「不被認同」會讓人這麼難受?

以及——

我們真正想要的,

其實不是認同,而是被理解。

我們也會談到:

• 為什麼我們會一直想說服別人

• 為什麼不同意見其實來自不同人生

• 什麼時候該解釋,什麼時候該放下

• 以及:如何在不被理解時,還能好好待著自己

📌 這不是一集教你「不要在意」的節目

而是一集陪你看見:

你為什麼那麼在意。

-

你比較難放... more

YouTube

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  • 生活的小品 片刻

    不矯情的陪伴❤️

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    Germanya year ago

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無湯人生 launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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