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無吃不瘦

小貝 Pera

【少吃多動是幌子,無吃不瘦才是真!】 嗨,大家好!我是Pera小貝!從小就立志用吃記憶全世界,超愛美食、食量也不小,但始終卻能保持好身材,還能六週就讓馬甲線立現! 運動?我不愛!但吃我可以! 每週一更新,我將在這個頻道中與大家分享正確、有效的減重觀念,趕快訂閱!就能跟著我越吃越瘦! Podcast Pera Music:www.bensound.com Powered by Firstory Hosting

PublishesWeeklyEpisodes9Founded5 years ago
Language
Korean
Categories
Health & FitnessNutrition

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Artwork for 無吃不瘦

Latest Episodes

減肥的人都拼命算卡路里,原來大家都搞錯重點了!

減肥根本不用計算卡路里啊!!!

今天這一集,就是要來幫助大家,

破除卡路里的魔咒!

讓大家可以安心地吃好吃滿也能瘦!

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真的有易胖體質嗎?

還是根本這就是謊言?

今天要來跟大家聊聊,

易胖體質根本不存在!

這集,你絕對不能錯過!

--------------------

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FB粉絲頁:www.facebook.com/Peratalktalk

想要聊更多:

Line@:lin.ee/qTbOLky

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生酮飲食真的好嗎?

其實生酮飲食隱藏了許多的風險,

不是每個人都可以嘗試的!

今天要來跟大家聊聊,

生酮飲食的原理與否險是什麼!

這集,你絕對不能錯過!

--------------------

想要知道看更多:

FB粉絲頁:www.facebook.com/Peratalktalk

想要聊更多:

Line@:lin.ee/qTbOLky

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營養補充品不需要,吃原型食物就好?

這是真的嗎?

今天要來跟大家聊聊,營養補充品是小天使!

讓你知道營養補充品的重要!

這集,你絕對不能錯過!

--------------------

想要知道看更多:

FB粉絲頁:www.facebook.com/Peratalktalk

想要聊更多:

Line@:lin.ee/qTbOLky

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呱吉
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Reviews

4.8 out of 5 stars from 10 ratings
  • 很實用

    學到很多,原來要用吃的方法才能減重,真是顛覆我的想法

    Apple Podcasts
    5
    一直瘦不了
    Taiwan5 years ago
  • 以前都覺得少吃多動才能減肥

    以前都覺得少吃多動才能減肥

    現在學到反而要吃均衡🤩

    謝謝小貝

    Apple Podcasts
    5
    Jackyla13
    Taiwan5 years ago
  • 好聽

    用心製作好節目!值得收聽!

    Apple Podcasts
    5
    可愛小游戲
    Taiwan5 years ago

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無吃不瘦 launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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