Workouts and the Word | Beginner Fitness Routine, Strength Training, Prayer, Exercise, Biblical Encouragement, Working Moms
tarrarea5Welcome to Workouts and the Word, a faith-filled Christian fitness podcast for busy moms who want to grow stronger in their faith, care for their bodies, and build healthy habits that actually fit real life.
We’re talking simple Bible time, realistic strength training, workouts for busy moms, motherhood, wellness, healthy habits, and learning to steward what God has given us without chasing perfe... more
| Publishes | Daily | Episodes | 22 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessChristianityHealth & FitnessReligion & Spirituality | |||
Listen to this Podcast
Latest Episodes
GLP-1 Helped You Lose Weight—Now Let’s Build Strength! 5 Simple Standing Exercises for Busy Working Mamas
✨ Lost weight with a GLP-1 medication but wondering how to build muscle, tone your arms, and strengthen your body? Mama, your fitness journey do... more
🍂 Healthy Fall Crock-Pot Potato Soup for Busy Moms: Easy High-Protein Dinner & Biblical Encouragement for Changing Seasons
🌾 In This Episode, You’ll Learn:
• How to make creamy, healthy, high-protein Crock-Pot potato soup without heavy cream
• W... more
💪🏻 How to Build Endurance in Faith and Fitness: Biblical Perseverance for Busy Christian Moms
✨ Mama, what if the secret to getting stronger isn’t doing MORE—but learning how to ENDURE?
Between raising kids, working, keeping up with laundry, findi... more
🎃🍬 Halloween Candy Cravings? 3 Healthy Eating Tips and a Quick At-Home Workout for Busy Moms
Halloween candy everywhere? Mama, you can enjoy your favorite chocolate AND stay consistent with your healthy habits! 🧡
Between trick-or-treating with th... more
Key Facts
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Reviews
- Making Fitness Fit in, love it!
I love how she encourages us to fit movement into the little gaps of our day instead of feeling like we need to carve out a big block of time to exercise. It’s such a practical and refreshing approach, especially when life gets busy! I also appreciate how she brings faith and fitness together, reminding us that taking care of ourselves doesn’t have to be complicated. Such great encouragement for building healthy habits one small step at a time!
Apple Podcasts5Jdwy715
United Statesa month ago - Strong Bodies, Stronger Faith! 💪🏋🏼♀️
I love the message behind this podcast! Taking care of our bodies isn’t about chasing perfection. It’s about honoring God with what He has given us. Tarra brings faith and fitness together in a way that deals realistic, encouraging, and totally doable. Even with a busy schedule. Such a great reminder that building strength goes beyond the gym!
Apple Podcasts5Kim Wright 🏋🏼♀️United Statesa month ago - Faith and Fitness together!
I love the reminder that taking care of ourselves physically and spiritually doesn't have to be complicated.
Tarra’s practical fitness tips and biblical encouragement are such a great combination!
Apple Podcasts5mswj2005United Statesa month ago - 7 kids! I have no excuse
Wow, Tarra has seven kids so I really have no excuse to squeeze my workouts in. I love how she gives simple steps and tools to make it easy and fun. I also love how she brings biblical truth into it.
Apple Podcasts5Josiea24United Statesa month ago - So practical and encouraging
Tarra makes workouts so accessible and easy to habit stack in your day with Bible reading. She gives practical advice and encouraging words of wisdom for busy moms.
Apple Podcasts5Guiding My GiftsUnited Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #132 | Philippines/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Workouts and the Word?
These podcasts share a similar audience with Workouts and the Word:
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How many episodes of Workouts and the Word are there?
Workouts and the Word launched 2 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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