Livet 3.0 med Veronika Baarud
Veronika BaarudHva gjør du som ressurssterk og oppegående person som plutselig har «feil» folk i livet ditt? Dette er en podcast om å ta tilbake livet og finne ny retning etter giftige forhold, narsissisme og psykisk vold. Podden drives av Veronika K. Baarud, barnematgründer og high performance coach som fikk ptsd etter møte med narsissisme og manipulasjon. Du finner Veronika på Instagram @veronika.baarud
| Publishes | Weekly | Episodes | 26 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Categories | Health & FitnessAlternative Health | ||
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Latest Episodes
Hva betyr det egentlig når kroppen din blir kvalm av tanken på å gå på jobb, eller du får diffuse fysiske symptomer av å være i en relasjon med noen som ikke er bra for deg?
En oppdatering på livet, hva du kan gjøre ved et veiskille og hvordan du v... more
Når du er i et forhold med noen med narsissistiske personlighetstrekk har du kanskje merket at ferier, høytider og bursdager nesten alltid blir ødelagt?
I denne episoden gir jeg konkrete eksempler på hvordan dette kan se ut.
Du finner meg på instag... more
Tips hvis du har mye negativt tankespinn
Eksempler på søvnterror (en strategi i psykisk vold)
Hvorfor det er så viktig å sette grenser, og hva som er vanskelig med det
Prosjekt søvn etter 5 dager
Det viktigste du kan gjøre for deg selv!
Du finne... more
Denne videoen ga meg så hjertebank at jeg bare må snakke om og hva farlig det kan være.
Ting som dukker opp i denne episoden;
* hvordan møte angsten og bli kvitt den
* giftige relasjoner, psykisk vold og narsissisme hos foreldre
* giftig sp... more
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Apple Podcasts | #23 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #56 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #229 | Sweden/Health & Fitness |
Audience Metrics
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Livet 3.0 med Veronika Baarud launched 3 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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