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Artwork for Witchy Wellness with Em

Witchy Wellness with Em

Emily Flood
Fitness Witchcraft
Mental Health
Witchcraft
Trauma
Narcissistic Abuse
Warrior Goddess Transformation Program
Self-Sovereignty
Spirituality
Coaching Industry
Fitness Coaching
Codependency
Healing
Warrior Goddess Program
Energy Healing
Mindset Coaching
Trauma Healing
Past Life Regression
Weight Loss
Relationship Dynamics
Health

Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

PublishesWeeklyEpisodes155Founded4 years ago
Number of ListenersCategories
Self-ImprovementReligion & SpiritualityEducationSpirituality

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Artwork for Witchy Wellness with Em

Latest Episodes

Today we're here with two witches who have both been out & graduated from The Warrior Goddess Program for over a year. We're going over their results, if they've maintained them, how their spiritual practice has evolved, & what results they have cont... more

I made a $16,000 mistake in my business over the last 7 months where I hired a content agency that promised results... and delivered the opposite 😱 But when you become the kind of person who creates their own ROI, you actually always get your money'... more

Courtney joined the fitness & nutrition portion of the Warrior Goddess Program one year ago & today she’s here on the podcast sharing all of her results from healing disordered binge-restrict behaviors, healing body image, releasing her ankle pain fr... more

Results on Results! This episode was tricky to title because Dr. Emily has gotten some truly incredible results in The Warrior Goddess Transformation Program. She's here today sharing all of the details with us. How she released binge eating, dropped... more

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Recent Guests

Ashley Ryan
Pythian Priestess, spiritual and paranormal advisor
Pythian Mystery School
Episode: Paranormal Protection with the Pythian Priestess
Nicole Cherie Hesse
Business coach and author discussing her book on narcissistic abuse.
Episode: From Narcissistic Abuse to Self Sovereignty with Nicole Cherie Hesse
Elizabeth Makepeace
An intuitive empath focused on helping women reconnect with their magic and intuitive wisdom.
Episode: Spiritual Awakenings, Past Lives, & Entities with Elizabeth Makepeace
Olivia Tati
Real estate investor and investing coach
Episode: Spiritual Wealth Building through Real Estate with Olivia Tati
Maureen Deegan Erickson
Canine nutritionist, dog trainer, and kitchen witch
Episode: How Maureen Collapsed Time on her Health & Business Goals with Spirit Guides
Amber Petty
Freelance writer and coach helping others gain bylines and grow their audience.
Amber Petty Writing
Episode: How Amber Lost 20lbs & Rewired Her Eating Patterns in the Warrior Goddess Program
Tenae Stewart
Author and certified astrologer, known as The Witch of Lupine Hollow.
The Witch of Lupine Hollow
Episode: Building a Witchy Business with Tenae Stewart
Em Haas
Online business coach helping coaches to grow and scale their business
Episode: Empire Building with Em Haas
Katie Skinner
Career witch and advocate for side hustles
Episode: Career Witchcraft & Astrology for Side Hustles with Katie Skinner

Host

Emily Flood
Host and Druidic High Priestess dedicated to helping witches achieve mental and physical wellness after trauma through Fitness Witchcraft.

Reviews

4.9 out of 5 stars from 160 ratings
  • Love this podcast

    I’ve been listening to the back episodes and I am loving Emily’s energy that she brings and it really motivates me to continue. Most recently I listened to the Dec 10th 2025 episode and wow! I was going back and forth on whether or not to spend the money I frankly don’t have on the Yule Challenge. And it made me realize that future me won’t care about the $$$ when a year from now I become the future self I am dreaming to be. She would want me to take those steps to improve myself rather than sit... more

    Apple Podcasts
    5
    XandraAwesome
    United States2 months ago
  • Becoming the kind of person who follows through

    In listening to the latest episode I resonated most strongly with the idea of identifying as the kind of person who does X - My identity even when I’ve hit fitness goals has always been as “former unhealthy person” and still “person with a sweet tooth” even when I was actively being “person who works out 4x a week” and “person who enjoys desserts at special occasions.” In manifesting success in the past I’ve similarly found it easy and had pieces fall into place when I shifted my mind and starte... more

    Apple Podcasts
    5
    Fairlyducky
    United States2 months ago
  • Trust Yourself!

    I had a lot of moments during this podcast where I found myself recounting similar experiences where I’ve heard my future self (which I think of as my intuition) guiding me, and where I have ignored it out of fear. My a-ha moment was realizing that these were moments of not trusting myself or the universe to take me where I’m meant to go. I can’t wait to have many more a-ha moments during this challenge!

    Apple Podcasts
    5
    jowibsjlspsnebsi
    United States3 months ago
  • Life-changing perspective!

    This episode on the "Identity Shift" just hits different. The idea to actually become the person whose identity aligns with my goals really resonated with me. I’ve struggled my whole life to just swallow the work down like a jagged pill. The idea to shift my mindset to one that’s already in alignment is 🤯Em explains so clearly that it’s not just about the external actions, but the internal shift that makes success inevitable. Hearing her personal story of choosing to show up when things were fa... more

    Apple Podcasts
    5
    EMCAN825
    United States3 months ago
  • Listening to how Emily started the Yule Fitness challenge was very eye opening

    So, I recently signed up with Emily’s Yule fitness challenge and I’ve dabbled in some of her programs and really found myself taking control of my life again without as much difficulty as I used to have. Listening to how Emily started the Yule challenge though was a heck of a rude awakening for myself and how I don’t hold on to things I want. In her story, even though she had paid for a mentorship program being placed in Disneyland, she hurt her ankle so had a perfectly reasonable excuse not to ... more

    Apple Podcasts
    5
    jferwfr
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable approach and sense of community.
Some feedback about the host's repetitive phrasing during episodes.
Content blends practical psychological tips with spiritual practices.
Empowering message about personal growth and healing.
Many find the concepts of magic and science to coexist well, enhancing learning.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building Self Sovereignty with Magic & Health One Year After the Warrior Goddess Program
Q: How have you continued to use the tools from the program over the past year?
Both Jenna and Kayla highlighted their ongoing use of emotional embodiment rituals and how they adapted them to better suit their lives.
Building Self Sovereignty with Magic & Health One Year After the Warrior Goddess Program
Q: What results did you experience from your year in the program?
Both Jenna and Kayla shared how they improved their mental health, confidence, and reduced anxiety after utilizing the program's tools.
Reducing Fibromyalgia Pain with Alexis in the Warrior Goddess Program
Q: Where do you think you would be if you hadn't joined the program?
I would definitely not be walking to the park with my kids; my pain would likely be worse, and I might be in the middle of divorce proceedings.
Spiritual Wealth Building through Real Estate with Olivia Tati
Q: What advice do you have for listeners who feel stuck?
Get in the room with people doing what you want and also go inward with meditations to discover your mission.
Healing PCOS with Sam & Cassie in The Warrior Goddess Program
Q: What advice would you give to the newbies coming in who want to achieve similar results to you?
Sam advised to stop trying to achieve results, focus on the process instead, while Cassie recommended being open to receiving guidance and engaging with the materials.

Audience Metrics

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Frequently Asked Questions About Witchy Wellness with Em

What is Witchy Wellness with Em about and what kind of topics does it cover?

Focused on the intersection of health, fitness, and witchcraft, the content covers a broad range of topics designed to support the mental and physical well-being of its audience. Central themes include trauma recovery, body positivity, and the integration of psychological principles with magical practices, aimed particularly at women and spiritual enthusiasts. Noteworthy is the emphasis on community and transformation through personalized journeys, showcased through success stories from participants of the Warrior Goddess Transformation Program. The host's unique perspective blends scientific understanding with spiritual exploration, appealing to those interested in holistic approaches to self-improvement and empowerment.

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Which podcasts are similar to Witchy Wellness with Em?

These podcasts share a similar audience with Witchy Wellness with Em:

1. unPAUSED with Dr. Mary Claire Haver

How many episodes of Witchy Wellness with Em are there?

Witchy Wellness with Em launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Witchy Wellness with Em?

Recent guests on Witchy Wellness with Em include:

1. Ashley Ryan
2. Nicole Cherie Hesse
3. Elizabeth Makepeace
4. Olivia Tati
5. Maureen Deegan Erickson
6. Amber Petty
7. Tenae Stewart
8. Em Haas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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