Witchy Wellness with Emily Flood
Emily FloodWhere health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
| Publishes | Twice monthly | Episodes | 160 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityEducationSelf-ImprovementSpirituality | |||
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Latest Episodes
Get ready for the tea guys. A viral tiktok "witch hunt" left me feeling triggered, attacked, betrayed & brought on a lot of self censorship so this podcast episode is a masterclass in how I moved through it, the questions I asked myself, & the tools ... more
When Michelle first started the Warrior Goddess Program she had intense road rage, arachnophobia, intense daily anxiety/depression, binge eating & she had also been diagnosed with Idiopathic Intracranial Hypertension (Pseudo Tumor) that left her with... more
Amber joined the mindset portion of the Warrior Goddess Program 11 months ago & today she’s here on the podcast sharing her results. From releasing SA triggers around OBGYN appointments, to fitting into her dresses better, & even being able to make m... more
What if being in a smaller body felt dangerous to your nervous system? What if your self-sabotage on your fitness journey is actually self-protection? These are the questions we're tackling today in this episode including how magic becomes a powerful... more
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- Love this podcast
I’ve been listening to the back episodes and I am loving Emily’s energy that she brings and it really motivates me to continue. Most recently I listened to the Dec 10th 2025 episode and wow! I was going back and forth on whether or not to spend the money I frankly don’t have on the Yule Challenge. And it made me realize that future me won’t care about the $$$ when a year from now I become the future self I am dreaming to be. She would want me to take those steps to improve myself rather than sit... more
Apple Podcasts5XandraAwesome
United States6 months ago - Becoming the kind of person who follows through
In listening to the latest episode I resonated most strongly with the idea of identifying as the kind of person who does X - My identity even when I’ve hit fitness goals has always been as “former unhealthy person” and still “person with a sweet tooth” even when I was actively being “person who works out 4x a week” and “person who enjoys desserts at special occasions.” In manifesting success in the past I’ve similarly found it easy and had pieces fall into place when I shifted my mind and starte... more
Apple Podcasts5FairlyduckyUnited States6 months ago - Trust Yourself!
I had a lot of moments during this podcast where I found myself recounting similar experiences where I’ve heard my future self (which I think of as my intuition) guiding me, and where I have ignored it out of fear. My a-ha moment was realizing that these were moments of not trusting myself or the universe to take me where I’m meant to go. I can’t wait to have many more a-ha moments during this challenge!
Apple Podcasts5jowibsjlspsnebsiUnited States6 months ago - Life-changing perspective!
This episode on the "Identity Shift" just hits different. The idea to actually become the person whose identity aligns with my goals really resonated with me. I’ve struggled my whole life to just swallow the work down like a jagged pill. The idea to shift my mindset to one that’s already in alignment is 🤯Em explains so clearly that it’s not just about the external actions, but the internal shift that makes success inevitable. Hearing her personal story of choosing to show up when things were fa... more
Apple Podcasts5EMCAN825United States6 months ago - Listening to how Emily started the Yule Fitness challenge was very eye opening
So, I recently signed up with Emily’s Yule fitness challenge and I’ve dabbled in some of her programs and really found myself taking control of my life again without as much difficulty as I used to have. Listening to how Emily started the Yule challenge though was a heck of a rude awakening for myself and how I don’t hold on to things I want. In her story, even though she had paid for a mentorship program being placed in Disneyland, she hurt her ankle so had a perfectly reasonable excuse not to ... more
Apple Podcasts5jferwfrUnited States6 months ago
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Apple Podcasts | #211 | United States/Religion & Spirituality/Spirituality |
Apple Podcasts | #81 |  United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #65 |  Belgium/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About Witchy Wellness with Emily Flood
What is Witchy Wellness with Emily Flood about and what kind of topics does it cover?
A practical, mindset-forward show that blends health, fitness, spirituality, and transformative psychology through personal stories and guest experiences. Listeners can expect deep dives into trauma recovery, nervous-system regulation, and practical rituals or tools used to improve daily wellbeing, often framed within magical or witchcraft-informed practices. The host's emphasis on skepticism balanced with experimentation, community support, and scalable self-improvement makes it a compelling fit for audiences seeking actionable growth with a spiritual or magical lens. A notable strength is the consistent integration of science-based concepts with ritual and identity work, plus a strong emphasis on future-self alignment and self-sovereignty... more
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How many listeners does Witchy Wellness with Emily Flood get?
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Which podcasts are similar to Witchy Wellness with Emily Flood?
These podcasts share a similar audience with Witchy Wellness with Emily Flood:
1. Demystify Magic | Science + Spirituality + Low Effort Witchcraft
2. Back on the Broomstick: Old Witchcraft, New Path
3. Morbid
4. AstroloTea with Aliza Kelly: Horoscopes and Astrology
5. CounterClock
How many episodes of Witchy Wellness with Emily Flood are there?
Witchy Wellness with Emily Flood launched 4 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Witchy Wellness with Emily Flood?
Recent guests on Witchy Wellness with Emily Flood include:
1. Ashley Ryan
2. Nicole Cherie Hesse
3. Elizabeth Makepeace
4. Olivia Tati
5. Maureen Deegan Erickson
6. Amber Petty
7. Tenae Stewart
8. Em Haas
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