
Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
| Publishes | Weekly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementReligion & SpiritualityEducationSpirituality | |||

Today we're here with two witches who have both been out & graduated from The Warrior Goddess Program for over a year. We're going over their results, if they've maintained them, how their spiritual practice has evolved, & what results they have cont... more
I made a $16,000 mistake in my business over the last 7 months where I hired a content agency that promised results... and delivered the opposite 😱 But when you become the kind of person who creates their own ROI, you actually always get your money'... more
Courtney joined the fitness & nutrition portion of the Warrior Goddess Program one year ago & today she’s here on the podcast sharing all of her results from healing disordered binge-restrict behaviors, healing body image, releasing her ankle pain fr... more
Results on Results! This episode was tricky to title because Dr. Emily has gotten some truly incredible results in The Warrior Goddess Transformation Program. She's here today sharing all of the details with us. How she released binge eating, dropped... more
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I’ve been listening to the back episodes and I am loving Emily’s energy that she brings and it really motivates me to continue. Most recently I listened to the Dec 10th 2025 episode and wow! I was going back and forth on whether or not to spend the money I frankly don’t have on the Yule Challenge. And it made me realize that future me won’t care about the $$$ when a year from now I become the future self I am dreaming to be. She would want me to take those steps to improve myself rather than sit... more
In listening to the latest episode I resonated most strongly with the idea of identifying as the kind of person who does X - My identity even when I’ve hit fitness goals has always been as “former unhealthy person” and still “person with a sweet tooth” even when I was actively being “person who works out 4x a week” and “person who enjoys desserts at special occasions.” In manifesting success in the past I’ve similarly found it easy and had pieces fall into place when I shifted my mind and starte... more
I had a lot of moments during this podcast where I found myself recounting similar experiences where I’ve heard my future self (which I think of as my intuition) guiding me, and where I have ignored it out of fear. My a-ha moment was realizing that these were moments of not trusting myself or the universe to take me where I’m meant to go. I can’t wait to have many more a-ha moments during this challenge!
This episode on the "Identity Shift" just hits different. The idea to actually become the person whose identity aligns with my goals really resonated with me. I’ve struggled my whole life to just swallow the work down like a jagged pill. The idea to shift my mindset to one that’s already in alignment is 🤯Em explains so clearly that it’s not just about the external actions, but the internal shift that makes success inevitable. Hearing her personal story of choosing to show up when things were fa... more
So, I recently signed up with Emily’s Yule fitness challenge and I’ve dabbled in some of her programs and really found myself taking control of my life again without as much difficulty as I used to have. Listening to how Emily started the Yule challenge though was a heck of a rude awakening for myself and how I don’t hold on to things I want. In her story, even though she had paid for a mentorship program being placed in Disneyland, she hurt her ankle so had a perfectly reasonable excuse not to ... more
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Focused on the intersection of health, fitness, and witchcraft, the content covers a broad range of topics designed to support the mental and physical well-being of its audience. Central themes include trauma recovery, body positivity, and the integration of psychological principles with magical practices, aimed particularly at women and spiritual enthusiasts. Noteworthy is the emphasis on community and transformation through personalized journeys, showcased through success stories from participants of the Warrior Goddess Transformation Program. The host's unique perspective blends scientific understanding with spiritual exploration, appealing to those interested in holistic approaches to self-improvement and empowerment.
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Witchy Wellness with Em launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Witchy Wellness with Em include:
1. Ashley Ryan
2. Nicole Cherie Hesse
3. Elizabeth Makepeace
4. Olivia Tati
5. Maureen Deegan Erickson
6. Amber Petty
7. Tenae Stewart
8. Em Haas
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