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Artwork for Witchy Wellness with Em

Witchy Wellness with Em

Emily Flood
Fitness Witchcraft
Mental Health
Witchcraft
Trauma
Narcissistic Abuse
Warrior Goddess Transformation Program
Self-Sovereignty
Spirituality
Fitness Coaching
Codependency
Healing
Coaching Industry
Warrior Goddess Program
Energy Healing
Mindset Coaching
Trauma Healing
Past Life Regression
Weight Loss
Relationship Dynamics
Health

Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

PublishesTwice monthlyEpisodes144Founded3 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualitySelf-ImprovementEducation

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Artwork for Witchy Wellness with Em

Latest Episodes

Today we’re talking about all things ghost hunting, paranormal protection, & what it means to be a Priestess with the Pythian Priestess. We dive into how spirits, health, & nervous system regulation all intertwine & then discuss what it was like to f... more

The next level of Fitness Witchcraft is here, so today Emily is going over all of the behind the scenes things, mindset shifts, & where Fitness Witchcraft is headed in the next 5 years.

👉🏻Please listen to the full episode & then to apply >>click h... more

So you want your magic to work better or faster? Whether that’s with a money spell or you just want your coworker to be nice to you, we’re going over 3 foundational tips that will help you to improve your magic across the board.

💜Grab the Fitness W... more

Dr. Chandler came into the Warrior Goddess Program with POTS, Endometriosis, & EDS that made "fitness" difficult with all of her flare ups & chronic pain. On top of that she had diagnosed panic disorder with c-PTSD & severe agoraphobia that made leav... more

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Recent Guests

Ashley Ryan
Pythian Priestess, spiritual and paranormal advisor
Pythian Mystery School
Episode: Paranormal Protection with the Pythian Priestess
Nicole Cherie Hesse
Business coach and author discussing her book on narcissistic abuse.
Episode: From Narcissistic Abuse to Self Sovereignty with Nicole Cherie Hesse
Elizabeth Makepeace
An intuitive empath focused on helping women reconnect with their magic and intuitive wisdom.
Episode: Spiritual Awakenings, Past Lives, & Entities with Elizabeth Makepeace
Olivia Tati
Real estate investor and investing coach
Episode: Spiritual Wealth Building through Real Estate with Olivia Tati
Maureen Deegan Erickson
Canine nutritionist, dog trainer, and kitchen witch
Episode: How Maureen Collapsed Time on her Health & Business Goals with Spirit Guides
Amber Petty
Freelance writer and coach helping others gain bylines and grow their audience.
Amber Petty Writing
Episode: How Amber Lost 20lbs & Rewired Her Eating Patterns in the Warrior Goddess Program
Tenae Stewart
Author and certified astrologer, known as The Witch of Lupine Hollow.
The Witch of Lupine Hollow
Episode: Building a Witchy Business with Tenae Stewart
Em Haas
Online business coach helping coaches to grow and scale their business
Episode: Empire Building with Em Haas
Katie Skinner
Career witch and advocate for side hustles
Episode: Career Witchcraft & Astrology for Side Hustles with Katie Skinner

Host

Emily Flood
Host and founder of Fitness Witchcraft, guiding listeners through discussions on health, wellness, spirituality, and the integration of magical practices for holistic healing.

Reviews

4.9 out of 5 stars from 143 ratings
  • Witchy psychology

    As someone studying psychology it was so nice to hear that there is actual science behind what we might call witchcraft! I loved hearing about how the little things we do each day can actually help us become better versions of ourselves once we realize we might be the inner saboteur. So looking forward to listening to more of these podcasts on my commute and taking the time to put intention into practice (:

    Apple Podcasts
    5
    AngelinaV123
    United States2 months ago
  • Skepticism

    I love the concept that skepticism is actually a good thing. I’m a scientist, it’s quite literally my job to always be skeptical and keep asking questions. That often applies to my spiritual practice as well, which, having grown up in a Christian household, is of course a big no-no since you’re supposed to have blind faith. But with witchcraft, we get to do our own little spiritual science experiments to figure out what we do and don’t believe. We get to be our own experts on the topic, and we’l... more

    Apple Podcasts
    5
    GondalDreams
    United States3 months ago
  • Skepticism

    Just finished listening to the episode on skepticism and I feel so much better about my journey. As a novice witch, I have doubted my magick. But to DO is to KNOW and this podcast gave me the push I need to jump in with both feet!!

    Apple Podcasts
    5
    GretchenB23
    United States3 months ago
  • Growth through Curiosity

    As a kid, I was shamed for my curiosity and sensitivity yet Emily’s world of Fitness Witchcraft and the WGTP has been a space where I get to lean into my feelings/emotions with curiosity. It’s a space for me to neutrally confront my triggers and learn how to take action to move from the skepticism of “it’s not gonna work for me” to the curiosity of “how can I make it work for me”.

    Apple Podcasts
    5
    Michaela.Nicole
    United States3 months ago
  • Showing Up- Showing Up- Showing Up!

    Such a valuable vault of wisdom. I really appreciate how grounded and relatable her approach is—encouraging healthy skepticism and reminding us that our practice doesn’t have to look like anyone else’s.

    What stood out most was her invitation to experiment, to show up, try things, and see what truly resonates. Manifestation and magic aren’t one-size-fits-all, and I love that she empowers us to find what actually works for us through direct experience, not blind belief.

    Apple Podcasts
    5
    ahdez917
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback often mentions the relatable nature of the host and guests, creating a welcoming environment for those exploring spirituality and wellness.
Listeners appreciate the blend of science and spirituality, finding the approach of integrating magical practices with psychological principles refreshing and accessible.
There is a strong emphasis on personal empowerment, with many reviews highlighting transformative experiences and emotional healing as significant takeaways from the episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Spiritual Wealth Building through Real Estate with Olivia Tati
Q: What advice do you have for listeners who feel stuck?
Get in the room with people doing what you want and also go inward with meditations to discover your mission.
Healing PCOS with Sam & Cassie in The Warrior Goddess Program
Q: What advice would you give to the newbies coming in who want to achieve similar results to you?
Sam advised to stop trying to achieve results, focus on the process instead, while Cassie recommended being open to receiving guidance and engaging with the materials.
Healing PCOS with Sam & Cassie in The Warrior Goddess Program
Q: What was the reason that made you want to join this program before you knew about the hormones or anything?
Sam joined after realizing she was suppressing her feelings and wanted to learn how to get out of her head, while Cassie was seeking to manage her weight and discovered the program after an emotional turning point involving crows.
Releasing Panic Attacks, Binge Eating, & Losing Weight with Hanna in The Warrior Goddess Program
Q: What were some of your favorite things that we did over the VIP weekend?
The tasting menu for sure... it helped reaffirm my self-sovereignty of knowing that I deserved to take care of myself and that I was worthy of that.
Releasing Panic Attacks, Binge Eating, & Losing Weight with Hanna in The Warrior Goddess Program
Q: How did it feel to know that you had the tools to work through these things on your own and that you didn't actually need a therapist anymore?
It was empowering to just be like, no, I'm good. I've got this on my own now.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Witchy Wellness with Em

What is Witchy Wellness with Em about and what kind of topics does it cover?

This podcast explores the intersection between health, fitness, and spirituality, particularly focusing on how witchcraft and magical practices can facilitate mental and physical healing. Through personal stories and expert interviews, it covers topics including trauma recovery, psychological principles, and various magical techniques aimed at enhancing well-being. The unique blend of scientific nutrition advice with spiritual practices, such as working with deities and emotional embodiment, sets this podcast apart for listeners seeking a holistic approach to health and self-improvement. The host champions empowerment through practical magic and community support, making it appealing to spiritual seekers and those interested in personal gro... more

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Which podcasts are similar to Witchy Wellness with Em?

These podcasts share a similar audience with Witchy Wellness with Em:

1. Demystify Magic
2. Magick & Alchemy
3. Back on the Broomstick: Old Witchcraft, New Path
4. Astrology of the Week Ahead with Chani Nicholas
5. The Telepathy Tapes

How many episodes of Witchy Wellness with Em are there?

Witchy Wellness with Em launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Witchy Wellness with Em?

Recent guests on Witchy Wellness with Em include:

1. Ashley Ryan
2. Nicole Cherie Hesse
3. Elizabeth Makepeace
4. Olivia Tati
5. Maureen Deegan Erickson
6. Amber Petty
7. Tenae Stewart
8. Em Haas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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