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Artwork for Witchy Wellness with Emily Flood

Witchy Wellness with Emily Flood

Emily Flood
Fitness Witchcraft
Mental Health
Witchcraft
Warrior Goddess Program
Warrior Goddess Transformation Program
Anxiety
Magic
Self-Sovereignty
Trauma Recovery
Trauma
Narcissistic Abuse
Weight Loss
Spirituality
Spirit Guides
Personal Growth
Money Mindset
Binge Eating
Emotional Health
Trauma Healing
Healing

Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

PublishesTwice monthlyEpisodes164Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationSpiritualityReligion & Spirituality

Listen to this Podcast

Artwork for Witchy Wellness with Emily Flood

Latest Episodes

Stephanie is a busy mom and high-stress IT manager who joined the Warrior Goddess Program while she was emotionally spending, emotionally eating, on anxiety and depression meds, and quietly falling apart. Here's the part that makes this episode diffe... more

When Jo joined the Warrior Goddess Program she was unemployed & in a depressive period so deep that medication wasn’t helping. After joining the Warrior Goddess Program? She’s down 30lbs. Her Hashimoto's medication was decreased with her thyroid horm... more

In this episode we’re breaking down what it means to be a beginner, a neophyte again. I’ll be initiated as a neophyte into the Hermetic Order of the Golden Dawn next month, plus I’ve recently purchased 2 *other* coaching programs. So we’re breaking d... more

When Sarah joined the Warrior Goddess Program she was a science-minded skeptic. She was a teacher who'd done all the fitness programs and all the therapy and still had the brain she calls "the bully," binge eating, hip pain from her vaginismus, & lef... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Ashley Ryan
Pythian Priestess, spiritual and paranormal advisor
Pythian Mystery School
Episode: Paranormal Protection with the Pythian Priestess
Nicole Cherie Hesse
Business coach and author discussing her book on narcissistic abuse.
Episode: From Narcissistic Abuse to Self Sovereignty with Nicole Cherie Hesse
Elizabeth Makepeace
An intuitive empath focused on helping women reconnect with their magic and intuitive wisdom.
Episode: Spiritual Awakenings, Past Lives, & Entities with Elizabeth Makepeace
Olivia Tati
Real estate investor and investing coach
Episode: Spiritual Wealth Building through Real Estate with Olivia Tati
Maureen Deegan Erickson
Canine nutritionist, dog trainer, and kitchen witch
Episode: How Maureen Collapsed Time on her Health & Business Goals with Spirit Guides
Amber Petty
Freelance writer and coach helping others gain bylines and grow their audience.
Amber Petty Writing
Episode: How Amber Lost 20lbs & Rewired Her Eating Patterns in the Warrior Goddess Program
Tenae Stewart
Author and certified astrologer, known as The Witch of Lupine Hollow.
The Witch of Lupine Hollow
Episode: Building a Witchy Business with Tenae Stewart
Em Haas
Online business coach helping coaches to grow and scale their business
Episode: Empire Building with Em Haas
Katie Skinner
Career witch and advocate for side hustles
Episode: Career Witchcraft & Astrology for Side Hustles with Katie Skinner

Host

Emily Flood
Host of Witchy Wellness with Emily Flood; founder of fitness-focused wellbeing brand; long-running host blending wellness psychology with magical practice.

Reviews

4.9 out of 5 stars from 164 ratings
  • Great podcast

    Solid podcast, highly recommend!

    Apple Podcasts
    5
    TheNotSoPrettyPrincess
    United States2 months ago
  • Love this podcast

    I’ve been listening to the back episodes and I am loving Emily’s energy that she brings and it really motivates me to continue. Most recently I listened to the Dec 10th 2025 episode and wow! I was going back and forth on whether or not to spend the money I frankly don’t have on the Yule Challenge. And it made me realize that future me won’t care about the $$$ when a year from now I become the future self I am dreaming to be. She would want me to take those steps to improve myself rather than sit... more

    Apple Podcasts
    5
    XandraAwesome
    United States7 months ago
  • Becoming the kind of person who follows through

    In listening to the latest episode I resonated most strongly with the idea of identifying as the kind of person who does X - My identity even when I’ve hit fitness goals has always been as “former unhealthy person” and still “person with a sweet tooth” even when I was actively being “person who works out 4x a week” and “person who enjoys desserts at special occasions.” In manifesting success in the past I’ve similarly found it easy and had pieces fall into place when I shifted my mind and starte... more

    Apple Podcasts
    5
    Fairlyducky
    United States7 months ago
  • Trust Yourself!

    I had a lot of moments during this podcast where I found myself recounting similar experiences where I’ve heard my future self (which I think of as my intuition) guiding me, and where I have ignored it out of fear. My a-ha moment was realizing that these were moments of not trusting myself or the universe to take me where I’m meant to go. I can’t wait to have many more a-ha moments during this challenge!

    Apple Podcasts
    5
    jowibsjlspsnebsi
    United States7 months ago
  • Life-changing perspective!

    This episode on the "Identity Shift" just hits different. The idea to actually become the person whose identity aligns with my goals really resonated with me. I’ve struggled my whole life to just swallow the work down like a jagged pill. The idea to shift my mindset to one that’s already in alignment is 🤯Em explains so clearly that it’s not just about the external actions, but the internal shift that makes success inevitable. Hearing her personal story of choosing to show up when things were fa... more

    Apple Podcasts
    5
    EMCAN825
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show is described as empowering, with strong takeaways and personal growth moments.
Episodes are seen as credible and balanced between science and spirituality.
Audience appreciates the community aspect and guest diversity.
Listeners praise the host's energy and actionable mindset shifts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program
Q: What has been the most impactful tool or ritual inside the Warrior Goddess Program for you?
The emotional embodiment ritual and the pain consciousness tool were especially impactful in reducing physical pain, managing emotions, and improving daily functioning.
How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program
Q: What were your initial concerns as a skeptic of magic, and how did the program address them?
She valued the science-backed elements and found that the psychology and neuroscience components validated the practices, helping her lean into spirituality without losing critical thinking.
How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program
Q: And so, what was the process of decision-making that led to you joining the program?
Sarah had been listening to the podcast for over a year, tried multiple coaching approaches, and ultimately joined after seeing the program's success stories and philosophy that blends science with spirituality.
Releasing Trauma Patterns & Rebuilding Physical Health with Amber in the Warrior Goddess Program
Q: Could you tell us about the Pain Consciousness Tool and how you used it after surgery?
She describes waking from surgery with pain, using the tool to acknowledge and feel what's happening, communicate needs to her body, and gradually reduce reliance on pain meds as physical therapy began.
Releasing Trauma Patterns & Rebuilding Physical Health with Amber in the Warrior Goddess Program
Q: What made you choose the Warrior Goddess Program?
Amber explains she wanted a flexible, self-paced path that could fit into a busy life and that addressed not just diet but overall nervous system regulation, emotional resilience, and a community that could sustain her through injuries and personal challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Witchy Wellness with Emily Flood

What is Witchy Wellness with Emily Flood about and what kind of topics does it cover?

A practical, mindset-forward show that blends health, fitness, spirituality, and transformative psychology through personal stories and guest experiences. Listeners can expect deep dives into trauma recovery, nervous-system regulation, and practical rituals or tools used to improve daily wellbeing, often framed within magical or witchcraft-informed practices. The host's emphasis on skepticism balanced with experimentation, community support, and scalable self-improvement makes it a compelling fit for audiences seeking actionable growth with a spiritual or magical lens. A notable strength is the consistent integration of science-based concepts with ritual and identity work, plus a strong emphasis on future-self alignment and self-sovereignty... more

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How many episodes of Witchy Wellness with Emily Flood are there?

Witchy Wellness with Emily Flood launched 4 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Witchy Wellness with Emily Flood?

Recent guests on Witchy Wellness with Emily Flood include:

1. Ashley Ryan
2. Nicole Cherie Hesse
3. Elizabeth Makepeace
4. Olivia Tati
5. Maureen Deegan Erickson
6. Amber Petty
7. Tenae Stewart
8. Em Haas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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