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Artwork for Wild Physio Podcast

Wild Physio Podcast

Andrew Wild
Nutrition
Nutrition Advice
Physiotherapy
Strength Training
Static Stretching
Foam Rolling
Ice Baths
ACL Injuries
Exercise
Fat Loss
Dopamine
Cold Water Immersion
Recovery Techniques
Mental Health
Muscle Growth
Weight Loss Myths
Wim Hof Method
Physical Health
Hydration
Snow Sports

Andrew Wild discusses all things Physiotherapy, strength and conditioning, nutrition and much more. All episodes are unedited, raw and uncut.

PublishesTwice monthlyEpisodes71Founded5 years ago
Categories
FitnessHealth & FitnessNutrition

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Artwork for Wild Physio Podcast

Latest Episodes

Today I welcome back Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss how to navigate nutrition information online, if you need to detox, if weight gain in your 40's and 50's is inevitable, if lifting we... more

Today I breakdown what you should do to live a long and healthy life. I introduce the six pillars of longevity without bias and any BS!

YouTube

Today Nick Hay interviews Andrew Wild about his life, why he chose to pursue Physiotherapy as a career, his sporting life and much more.

Today I welcome Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss if protein quality matters, if supplements should be a priority, if you should cut carbohydrates to lose weight, if sleep helps with fat l... more

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Recent Guests

Charlie Abra
Returns to discuss navigating nutrition advice online
Episode: #71 Charlie Abra: Navigating Nutrition Online
Eamon Bailie
An exercise physiologist in Sydney with a background in sport and a passion for health and fitness.
Episode: #66 Eamon Bailie: Simple Rehab Solutions
Nick Flood
Physiotherapist with over 11 years of experience and 4 ski seasons in Japan.
Episode: #65 Nick Flood: Snow Sports & Working in Japan
Alexis Léveillé
Physiotherapist and advocate for evidence-based practices in physiotherapy
Episode: #61 Alexis Léveillé: The Future of Physiotherapy

Host

Andrew Wild
Host of discussions surrounding physiotherapy, strength and conditioning, and nutrition with an emphasis on evidence-based practices, bringing a balance of personal experiences and professional insights.

Reviews

4.7 out of 5 stars from 69 ratings
  • Awesome!

    As a non practising Physio find this a great way to keep in touch with the profession.

    Also a great variety of guests you have hosted, love the discussions. Keep it up 🤙🏽

    Apple Podcasts
    5
    Kieran Monger
    Australia4 years ago
  • Most down to earth physio podcast going

    Do yourself a favor guys,

    If you want to listen to exception content that doesn’t put you to sleep; listen to this podcast!

    Andrew gets exciting and relevant guests and presents the content in a palatable way for physios with all levels of experience.

    Get around it!

    Apple Podcasts
    5
    Mmmmmmmmm wifi
    Australia4 years ago
  • Absolute gun

    Really knowledgeable and balanced view on the physio world. Recommended to all healthcare clinicians and students.

    Apple Podcasts
    5
    FootyBoy4
    Australia4 years ago
  • Fantastic Podcast

    Awesome variety of evidence based content that is engaging for the listener full of practical take homes for clinicians!

    Apple Podcasts
    5
    Ramjet Justo
    Australia4 years ago
  • Love!

    I find this podcast so interesting. The Ellie Pashley episode in particular was really informative on different running styles.

    Apple Podcasts
    5
    Kim15678
    Australia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the practical takeaways and evidence-based insights that enhance their understanding of health and nutrition.
Feedback underscores the authentic and candid approach of the host, which resonates well with both professionals and fitness enthusiasts.
Listeners appreciate the engaging and informative style of the discussions, noting the variety of topics covered within the realm of physiotherapy and fitness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#68 Charlie Abra: Nutrition Myths Debunked 1.0
Q: Does protein quality matter?
Sometimes, but if you eat a balanced diet, it often doesn't need to be a focus.
#68 Charlie Abra: Nutrition Myths Debunked 1.0
Q: Should I cut carbohydrates to lose weight?
No, total calories matter more than the amount of carbohydrates consumed.
#63 Dr. Tom Cross: Cross Bracing Protocol for ACL Injuries 2.0
Q: What have been some of the outcomes of the protocol at this stage?
We've found that about 80% of patients return to sports after the protocol, with a 95% healing rate.
#63 Dr. Tom Cross: Cross Bracing Protocol for ACL Injuries 2.0
Q: What has been some of the criticisms of the Cross Bracing Protocol and who do you find is making those criticisms?
The biggest criticism is that the ACL is healing with scar tissue and it's a weak construct, but the argument is that all orthopedic injuries heal with scar tissue initially.
#63 Dr. Tom Cross: Cross Bracing Protocol for ACL Injuries 2.0
Q: What should be done in the initial phases if one does rupture their ACL while overseas skiing?
It's essential to get early care to avoid complications, including the potential need for anticoagulants if there's a risk of DVT.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Wild Physio Podcast

What is Wild Physio Podcast about and what kind of topics does it cover?

Engaging discussions revolve around physiotherapy, strength and conditioning, and nutrition, making this a valuable resource for listeners interested in health and fitness. The content emphasizes evidence-based practices while debunking common myths in nutrition and injury management, which resonates with a professional audience. Through candid conversations with diverse guests, the show aims to provide practical insights and supports listeners in enhancing their knowledge and application of physiotherapy and wellness principles. Its raw, unedited approach is likely appealing to those who appreciate authentic dialogue and expert insights in a casual format.

Noteworthy is the combination of expert interviews and relatable stories, offering ... more

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How many listeners does Wild Physio Podcast get?

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Which podcasts are similar to Wild Physio Podcast?

These podcasts share a similar audience with Wild Physio Podcast:

1. Barbell Medicine Podcast
2. The Joe Rogan Experience
3. The Case Of

How many episodes of Wild Physio Podcast are there?

Wild Physio Podcast launched 5 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Wild Physio Podcast?

Recent guests on Wild Physio Podcast include:

1. Charlie Abra
2. Eamon Bailie
3. Nick Flood
4. Alexis Léveillé

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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