
Neurosciencec + Interior Design How our environments shape out behaviors, moods, actions, and overall wellbeing. Tid bits on how I view the world and persevere in everyday life, with a keen interest in rewiring old patterns. homeselfbyshannonlee.substack.com
| Publishes | Infrequently | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationDesignSelf-ImprovementArts | |||

I’ve been asked how I’ve done it, how I’ve gotten into this world of spirituality. It took me a minute to ponder the starting point. Or, the intentional restart point I should say. For me, it started with identifying the intuition location in my body... more
Elle Rio and I are collaborating on complete home wellbeing in a way that has not been done. No more silo efforts of various avenues to reach optimal health - we’re merging the work of inner (body) world and outer (sensory) world for complete care of... more
My riff on the different pots that my hand is in - all leading back to a wholisitic human approach of how we show up to our built environment. How I’d like to, along with my partners, change the narrative of how we view the built environment. A tease... more
When things feel misaligned, they can feel heavy. When you don’t have a solution, it’s heavier. Here’s a short little riff on a perspective shift that lessened the heaviness.
Room to exhale, to breathe, and take micro actions through micro mindset ... more
How walking into a misaligned setting can really be overwhelming. Even when it's something you're used to. Always remember to gut check your current goals, passions, desired output and curate / find the space that is most aligned to be in to suit the... more
When home decisions are aligned in your personal values there is NO wrong answer. This never steers you wrong.
This realization in the land of parenting has been a real game changer!! I will say when I’m in the room, I actively remind myself to pay... more
Sensory design and speaking to your inner child, feeling alive just like then.
The design of our spaces is the framework to how we feel in them.
Get full access to Wide Open Senses at homeselfbyshannonlee.substack.com/subscribe
Chapter 1: Windy Ponders
The very first voice note to self - and to the world - that led to the framework of environMENTAL well-being.
Welcome to Homeself; understanding the science behind how our environments shape our moods, behaviors and well-b... more
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Listeners, social reach, demographics and more for this podcast.
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